Shake and Bake
Workouts
Friday 7/19/19 @ 9:25 PM
✅
356kj
86rpm
41%
18mph
Friday 10/16/20 @ 11:41 AM
303kj
86rpm
38%
17mph
Thursday 8/20/20 @ 11:39 PM
✅
222kj
78rpm
46%
18mph
Friday 8/14/20 @ 12:13 PM
202kj
79rpm
41%
17mph
Thursday 10/31/19 @ 12:51 PM
✅
253kj
81rpm
44%
18mph
Monday 7/13/20 @ 12:43 PM
182kj
78rpm
39%
16mph
Monday 6/24/19 @ 3:13 PM
✅
55kj
83rpm
37%
16mph
Tuesday 6/23/20 @ 7:35 PM
35kj
74rpm
32%
12mph
Friday 1/18/19 @ 11:36 PM
✅
68kj
95rpm
36%
17mph
Sunday 6/7/20 @ 9:53 PM
33kj
85rpm
28%
12mph
Wednesday 4/3/19 @ 10:36 PM
✅
234kj
86rpm
41%
18mph
Tuesday 5/12/20 @ 7:8 PM
191kj
88rpm
36%
16mph
Tuesday 7/9/19 @ 9:9 PM
✅
396kj
82rpm
45%
19mph
Sunday 5/10/20 @ 5:42 PM
279kj
77rpm
40%
16mph
Tuesday 10/29/19 @ 2:54 PM
✅
168kj
88rpm
42%
18mph
Monday 11/18/19 @ 3:2 PM
112kj
85rpm
36%
16mph
Monday 6/17/19 @ 11:3 PM
✅
389kj
84rpm
43%
19mph
Wednesday 6/19/19 @ 5:52 PM
294kj
81rpm
39%
17mph
Sunday 12/30/18 @ 9:39 PM
✅
171kj
87rpm
43%
19mph
Saturday 3/16/19 @ 8:23 PM
117kj
76rpm
40%
15mph
Workouts
303
kj
Friday 10/16/20
191
kj
Tuesday 5/12/20
279
kj
Sunday 5/10/20