Shake and Bake

Workouts

Sunday 5/17/20 @ 4:14 PM
292kj
86rpm
45%
19mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/24/20 @ 9:38 PM
216kj
80rpm
42%
17mph
Wednesday 8/7/19 @ 10:28 PM
270kj
85rpm
44%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 8/23/19 @ 8:49 PM
217kj
81rpm
42%
18mph
Sunday 11/18/18 @ 10:7 PM
271kj
86rpm
44%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 10:48 PM
238kj
85rpm
42%
18mph
Friday 10/26/18 @ 8:18 PM
390kj
86rpm
43%
19mph
45 min Queen Pop Ride
Robin Arzón
Monday 10/22/18 @ 9:23 PM
386kj
85rpm
44%
19mph
Friday 9/7/18 @ 9:54 PM
170kj
88rpm
42%
19mph
20 min HIIT Ride
Cody Rigsby
Tuesday 7/24/18 @ 8:24 PM
165kj
90rpm
40%
18mph
Friday 8/24/18 @ 11:1 PM
264kj
85rpm
44%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/18/18 @ 7:27 PM
278kj
90rpm
43%
19mph
Friday 6/15/18 @ 12:15 PM
378kj
82rpm
44%
18mph
45 min Pop Ride
Cody Rigsby
Saturday 5/26/18 @ 9:30 PM
380kj
84rpm
43%
19mph
Wednesday 5/9/18 @ 12:37 PM
258kj
77rpm
47%
19mph
30 min Live DJ Ride
Cody Rigsby
Sunday 5/27/18 @ 8:16 PM
248kj
79rpm
45%
18mph
Saturday 2/3/18 @ 4:41 PM
250kj
88rpm
42%
19mph
30 min Sabotage Ride
Steven Little
Friday 4/27/18 @ 8:35 PM
246kj
92rpm
40%
18mph
Saturday 4/21/18 @ 8:52 PM
378kj
81rpm
44%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/21/18 @ 8:56 PM
344kj
81rpm
43%
18mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
292 kj
Sunday 5/17/20
216 kj
Sunday 5/24/20
30 min Lizzo Ride
Robin Arzón
270 kj
Wednesday 8/7/19
217 kj
Friday 8/23/19
30 min The Greatest Showman Ride
Robin Arzón
271 kj
Sunday 11/18/18
238 kj
Tuesday 11/20/18
45 min Queen Pop Ride
Robin Arzón
390 kj
Friday 10/26/18
386 kj
Monday 10/22/18
20 min HIIT Ride
Cody Rigsby
170 kj
Friday 9/7/18
165 kj
Tuesday 7/24/18
30 min Hip Hop Ride
Alex Toussaint
264 kj
Friday 8/24/18
278 kj
Saturday 8/18/18
45 min Pop Ride
Cody Rigsby
378 kj
Friday 6/15/18
380 kj
Saturday 5/26/18
30 min Live DJ Ride
Cody Rigsby
258 kj
Wednesday 5/9/18
248 kj
Sunday 5/27/18
30 min Sabotage Ride
Steven Little
250 kj
Saturday 2/3/18
246 kj
Friday 4/27/18
45 min Club Bangers Ride
Alex Toussaint
378 kj
Saturday 4/21/18
344 kj
Saturday 4/21/18