Shake and Bake
Workouts
Thursday 9/26/19 @ 12:20 PM
409kj
83rpm
45%
19mph
Monday 8/31/20 @ 10:23 AM
✅
527kj
86rpm
48%
21mph
Saturday 9/7/19 @ 4:44 PM
554kj
83rpm
45%
19mph
Sunday 7/5/20 @ 1:39 PM
✅
701kj
87rpm
48%
21mph
Saturday 10/12/19 @ 8:32 PM
422kj
87rpm
44%
19mph
Tuesday 5/5/20 @ 11:2 AM
✅
495kj
84rpm
48%
21mph
Saturday 9/7/19 @ 12:45 AM
431kj
80rpm
47%
19mph
Tuesday 4/7/20 @ 11:8 AM
✅
503kj
85rpm
48%
21mph
Saturday 6/1/19 @ 4:14 PM
423kj
86rpm
44%
19mph
Thursday 4/2/20 @ 12:56 PM
✅
503kj
84rpm
48%
21mph
Wednesday 5/8/19 @ 9:10 PM
380kj
83rpm
43%
19mph
Sunday 8/4/19 @ 1:20 PM
✅
492kj
82rpm
48%
21mph
Saturday 9/14/19 @ 11:23 PM
418kj
84rpm
44%
19mph
Tuesday 7/2/19 @ 10:4 AM
✅
489kj
82rpm
48%
20mph
Saturday 12/8/18 @ 11:23 PM
364kj
86rpm
41%
18mph
Monday 4/29/19 @ 10:0 AM
✅
486kj
83rpm
48%
20mph
Friday 2/22/19 @ 2:37 PM
365kj
85rpm
42%
18mph
Sunday 2/24/19 @ 3:2 PM
✅
491kj
84rpm
48%
21mph
Friday 11/23/18 @ 5:8 PM
339kj
83rpm
42%
18mph
Sunday 11/25/18 @ 12:32 PM
✅
475kj
81rpm
48%
20mph
Workouts
554
kj
Saturday 9/7/19
380
kj
Wednesday 5/8/19
365
kj
Friday 2/22/19
339
kj
Friday 11/23/18