Shake and Bake
VS
Workouts
Sunday 9/24/23 @ 9:17 PM
✅
235kj
79rpm
43%
18mph
Thursday 12/21/23 @ 9:28 PM
227kj
72rpm
45%
18mph
Sunday 7/11/21 @ 2:11 PM
245kj
92rpm
39%
18mph
Tuesday 1/5/21 @ 12:26 AM
✅
289kj
86rpm
44%
19mph
Thursday 2/25/21 @ 11:26 PM
370kj
80rpm
44%
18mph
Sunday 2/14/21 @ 6:25 PM
✅
404kj
82rpm
44%
19mph
Thursday 2/18/21 @ 11:7 PM
143kj
70rpm
46%
17mph
Monday 2/8/21 @ 5:4 PM
✅
167kj
83rpm
43%
19mph
Thursday 8/20/20 @ 11:39 PM
222kj
78rpm
46%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Thursday 10/31/19 @ 12:51 PM
✅
253kj
81rpm
44%
18mph
Wednesday 10/30/19 @ 3:28 PM
232kj
80rpm
43%
18mph
Saturday 7/13/19 @ 4:38 PM
526kj
85rpm
43%
19mph
Saturday 7/13/19 @ 4:45 PM
✅
528kj
70rpm
51%
19mph
Tuesday 7/9/19 @ 9:9 PM
✅
396kj
82rpm
45%
19mph
Thursday 7/4/19 @ 1:59 PM
382kj
75rpm
47%
19mph
Saturday 2/23/19 @ 5:40 PM
511kj
87rpm
42%
19mph
Saturday 2/23/19 @ 5:41 PM
✅
790kj
79rpm
54%
22mph
Saturday 10/27/18 @ 4:42 PM
541kj
86rpm
44%
19mph
Saturday 10/27/18 @ 4:45 PM
✅
580kj
77rpm
49%
20mph
betterthnarx
🐝 DFW
24
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
52
🔥
Workouts
227
kj
Thursday 12/21/23
370
kj
Thursday 2/25/21
526
kj
Saturday 7/13/19
382
kj
Thursday 7/4/19