Shake and Bake
Workouts
Tuesday 6/27/23 @ 12:22 PM
✅
251kj
75rpm
46%
18mph
Wednesday 8/30/23 @ 12:13 AM
169kj
76rpm
39%
16mph
Friday 7/19/19 @ 9:25 PM
✅
356kj
86rpm
41%
18mph
Saturday 10/17/20 @ 4:6 PM
232kj
56rpm
42%
12mph
Wednesday 4/3/19 @ 10:36 PM
✅
234kj
86rpm
41%
18mph
Friday 7/10/20 @ 6:48 PM
166kj
78rpm
38%
16mph
Saturday 6/29/19 @ 4:41 PM
✅
558kj
87rpm
43%
19mph
Wednesday 4/29/20 @ 4:1 PM
527kj
78rpm
45%
19mph
Saturday 5/18/19 @ 9:19 PM
✅
402kj
87rpm
42%
19mph
Monday 4/20/20 @ 11:0 AM
379kj
84rpm
41%
18mph
Saturday 7/13/19 @ 4:38 PM
526kj
85rpm
43%
19mph
Monday 10/14/19 @ 3:51 PM
✅
527kj
75rpm
47%
19mph
Tuesday 1/28/20 @ 9:57 PM
362kj
88rpm
40%
18mph
Friday 12/6/19 @ 12:33 PM
✅
387kj
92rpm
40%
19mph
Saturday 6/2/18 @ 3:29 PM
✅
228kj
84rpm
48%
21mph
Saturday 10/12/19 @ 10:0 PM
212kj
76rpm
51%
20mph
Tuesday 1/1/19 @ 10:19 PM
✅
391kj
81rpm
46%
19mph
Sunday 2/17/19 @ 2:29 PM
333kj
74rpm
45%
17mph
Friday 2/8/19 @ 11:36 PM
✅
244kj
74rpm
46%
18mph
Friday 2/8/19 @ 11:0 PM
210kj
61rpm
50%
17mph
Workouts
169
kj
Wednesday 8/30/23
232
kj
Saturday 10/17/20
166
kj
Friday 7/10/20
526
kj
Saturday 7/13/19
362
kj
Tuesday 1/28/20
210
kj
Friday 2/8/19