Shake and Bake
Workouts
Tuesday 12/20/22 @ 1:56 PM
✅
227kj
82rpm
42%
18mph
Wednesday 5/31/23 @ 4:52 PM
207kj
78rpm
42%
17mph
Tuesday 1/11/22 @ 11:29 PM
✅
278kj
76rpm
49%
19mph
Wednesday 1/25/23 @ 10:32 PM
187kj
72rpm
43%
16mph
Thursday 1/27/22 @ 9:5 PM
✅
225kj
72rpm
45%
17mph
Wednesday 10/5/22 @ 9:23 PM
187kj
66rpm
46%
16mph
Monday 2/7/22 @ 11:12 PM
✅
257kj
86rpm
42%
19mph
Friday 2/18/22 @ 9:55 PM
244kj
82rpm
43%
18mph
Friday 3/5/21 @ 11:39 PM
✅
380kj
82rpm
45%
19mph
Friday 2/4/22 @ 12:0 PM
335kj
78rpm
45%
18mph
Thursday 5/28/20 @ 12:19 AM
✅
241kj
75rpm
45%
18mph
Sunday 4/25/21 @ 8:36 PM
223kj
75rpm
44%
18mph
Wednesday 2/17/21 @ 12:5 AM
✅
238kj
86rpm
41%
18mph
Sunday 1/10/21 @ 12:10 PM
215kj
77rpm
43%
17mph
Thursday 12/10/20 @ 12:25 AM
✅
186kj
75rpm
49%
19mph
Monday 12/7/20 @ 11:3 PM
165kj
71rpm
49%
18mph
Wednesday 5/15/19 @ 12:41 PM
✅
267kj
81rpm
45%
19mph
Thursday 9/10/20 @ 11:19 AM
217kj
74rpm
45%
17mph
Wednesday 4/3/19 @ 10:36 PM
✅
234kj
86rpm
41%
18mph
Wednesday 7/17/19 @ 11:31 AM
204kj
75rpm
43%
17mph
Workouts
207
kj
Wednesday 5/31/23
187
kj
Wednesday 10/5/22
335
kj
Friday 2/4/22
215
kj
Sunday 1/10/21
217
kj
Thursday 9/10/20
204
kj
Wednesday 7/17/19