Shake and Bake
Workouts
Saturday 9/30/23 @ 10:23 PM
✅
235kj
82rpm
42%
18mph
Wednesday 12/27/23 @ 12:10 AM
198kj
83rpm
38%
17mph
Friday 7/2/21 @ 9:7 PM
✅
344kj
85rpm
41%
18mph
Saturday 2/20/21 @ 4:25 PM
339kj
86rpm
40%
18mph
Thursday 2/25/21 @ 11:26 PM
✅
370kj
80rpm
44%
18mph
Sunday 2/14/21 @ 6:29 PM
363kj
85rpm
41%
18mph
Monday 4/27/20 @ 1:59 PM
✅
292kj
80rpm
47%
20mph
Monday 5/4/20 @ 4:50 PM
245kj
81rpm
44%
18mph
Tuesday 4/21/20 @ 10:49 PM
✅
261kj
84rpm
43%
19mph
Friday 4/24/20 @ 9:29 PM
225kj
84rpm
40%
18mph
Wednesday 3/27/19 @ 12:19 PM
✅
223kj
82rpm
42%
18mph
Friday 6/15/18 @ 10:30 PM
211kj
77rpm
43%
17mph
Thursday 11/29/18 @ 11:56 PM
✅
214kj
84rpm
40%
17mph
Sunday 3/3/19 @ 8:4 PM
169kj
83rpm
36%
16mph
Friday 2/8/19 @ 11:36 PM
✅
244kj
74rpm
46%
18mph
Tuesday 2/19/19 @ 11:47 PM
200kj
73rpm
42%
16mph
Sunday 12/9/18 @ 5:54 PM
✅
453kj
83rpm
42%
18mph
Tuesday 12/11/18 @ 1:16 AM
394kj
81rpm
40%
17mph
Tuesday 3/20/18 @ 7:44 PM
✅
228kj
80rpm
43%
18mph
Tuesday 1/2/18 @ 11:31 AM
204kj
79rpm
41%
17mph
Workouts
339
kj
Saturday 2/20/21
363
kj
Sunday 2/14/21
245
kj
Monday 5/4/20
200
kj
Tuesday 2/19/19
394
kj
Tuesday 12/11/18