Shake and Bake
Workouts
Wednesday 8/24/22 @ 7:43 PM
283kj
65rpm
44%
15mph
Saturday 11/27/21 @ 4:58 PM
✅
295kj
60rpm
49%
16mph
Friday 7/9/21 @ 10:16 PM
✅
244kj
84rpm
42%
18mph
Friday 4/30/21 @ 1:1 PM
226kj
76rpm
44%
18mph
Friday 4/24/20 @ 9:54 PM
✅
306kj
86rpm
46%
20mph
Friday 4/24/20 @ 7:4 PM
246kj
75rpm
46%
18mph
Thursday 9/5/19 @ 11:56 AM
395kj
83rpm
44%
19mph
Sunday 9/8/19 @ 4:22 PM
✅
397kj
80rpm
45%
19mph
Saturday 6/1/19 @ 4:14 PM
✅
423kj
86rpm
44%
19mph
Friday 5/10/19 @ 2:34 PM
345kj
77rpm
44%
18mph
Monday 5/20/19 @ 2:46 PM
✅
271kj
86rpm
43%
19mph
Thursday 3/21/19 @ 2:29 PM
230kj
78rpm
43%
18mph
Friday 2/22/19 @ 2:37 PM
✅
365kj
85rpm
42%
18mph
Sunday 2/17/19 @ 4:2 PM
348kj
77rpm
44%
18mph
Wednesday 10/31/18 @ 12:18 PM
127kj
74rpm
47%
18mph
Friday 10/26/18 @ 4:24 PM
✅
275kj
67rpm
49%
18mph
Saturday 7/7/18 @ 6:58 PM
403kj
84rpm
45%
19mph
Tuesday 7/3/18 @ 2:54 PM
✅
409kj
70rpm
51%
19mph
Tuesday 1/23/18 @ 4:46 PM
338kj
78rpm
44%
18mph
Tuesday 1/9/18 @ 6:55 PM
✅
371kj
72rpm
48%
18mph
Workouts
283
kj
Wednesday 8/24/22
246
kj
Friday 4/24/20
395
kj
Thursday 9/5/19
348
kj
Sunday 2/17/19