Shake and Bake
Workouts
Sunday 7/4/21 @ 2:37 PM
✅
192kj
81rpm
40%
17mph
Thursday 7/15/21 @ 8:23 PM
151kj
58rpm
47%
15mph
Tuesday 7/13/21 @ 11:20 AM
137kj
60rpm
41%
12mph
Thursday 7/8/21 @ 11:31 PM
✅
140kj
57rpm
45%
14mph
Sunday 2/7/21 @ 5:52 PM
179kj
75rpm
41%
16mph
Thursday 10/15/20 @ 2:46 AM
✅
193kj
54rpm
55%
16mph
Wednesday 11/11/20 @ 5:19 PM
✅
133kj
76rpm
43%
17mph
Sunday 11/8/20 @ 7:58 PM
121kj
40rpm
65%
16mph
Friday 10/16/20 @ 2:2 PM
239kj
69rpm
41%
15mph
Sunday 10/18/20 @ 2:6 AM
✅
282kj
58rpm
51%
16mph
Friday 10/2/20 @ 2:52 PM
193kj
73rpm
43%
17mph
Sunday 9/20/20 @ 12:19 AM
✅
202kj
49rpm
58%
17mph
Friday 7/24/20 @ 5:15 PM
313kj
69rpm
40%
14mph
Monday 7/20/20 @ 11:29 PM
✅
415kj
67rpm
48%
17mph
Saturday 5/30/20 @ 4:4 PM
✅
198kj
77rpm
41%
17mph
Tuesday 6/2/20 @ 10:16 PM
176kj
43rpm
64%
17mph
Saturday 4/11/20 @ 3:0 PM
✅
290kj
80rpm
40%
17mph
Sunday 5/3/20 @ 11:12 PM
221kj
66rpm
42%
15mph
Tuesday 2/18/20 @ 12:47 PM
✅
159kj
75rpm
38%
15mph
Thursday 2/13/20 @ 2:29 AM
147kj
72rpm
39%
15mph
Workouts
221
kj
Sunday 5/3/20