Shake and Bake
Workouts
Saturday 7/16/22 @ 2:58 PM
171kj
72rpm
41%
16mph
Monday 7/18/22 @ 5:42 PM
✅
195kj
72rpm
44%
17mph
Monday 3/8/21 @ 4:20 PM
✅
147kj
66rpm
40%
14mph
Tuesday 3/9/21 @ 2:15 AM
140kj
77rpm
36%
15mph
Sunday 3/7/21 @ 11:57 AM
✅
120kj
76rpm
41%
16mph
Thursday 3/4/21 @ 10:21 PM
91kj
76rpm
36%
14mph
Wednesday 6/17/20 @ 1:50 PM
✅
214kj
85rpm
40%
17mph
Saturday 6/20/20 @ 2:13 PM
203kj
81rpm
40%
17mph
Tuesday 11/12/19 @ 12:36 PM
162kj
77rpm
37%
15mph
Wednesday 11/13/19 @ 3:30 AM
✅
168kj
81rpm
37%
16mph
Tuesday 9/17/19 @ 11:38 AM
✅
120kj
82rpm
38%
16mph
Wednesday 9/25/19 @ 10:6 PM
110kj
81rpm
37%
16mph
Tuesday 8/27/19 @ 1:11 PM
190kj
82rpm
39%
16mph
Friday 8/9/19 @ 6:5 PM
✅
193kj
82rpm
40%
17mph
Workouts
171
kj
Saturday 7/16/22
140
kj
Tuesday 3/9/21