Shake and Bake
Workouts
Sunday 1/22/23 @ 2:20 PM
75kj
78rpm
36%
15mph
Monday 7/6/20 @ 7:53 PM
✅
91kj
84rpm
37%
16mph
Tuesday 7/13/21 @ 11:20 AM
✅
137kj
60rpm
41%
12mph
Saturday 7/17/21 @ 1:18 PM
133kj
70rpm
36%
13mph
Tuesday 5/4/21 @ 2:23 PM
185kj
74rpm
42%
16mph
Tuesday 5/4/21 @ 9:48 PM
✅
200kj
79rpm
41%
17mph
Monday 3/22/21 @ 12:23 PM
✅
128kj
75rpm
42%
17mph
Wednesday 3/31/21 @ 11:45 AM
115kj
77rpm
39%
16mph
Sunday 2/7/21 @ 5:52 PM
179kj
75rpm
41%
16mph
Wednesday 10/21/20 @ 11:27 PM
✅
203kj
82rpm
40%
17mph
Wednesday 11/11/20 @ 5:19 PM
133kj
76rpm
43%
17mph
Tuesday 11/3/20 @ 11:51 PM
✅
136kj
84rpm
39%
17mph
Saturday 5/30/20 @ 4:4 PM
✅
198kj
77rpm
41%
17mph
Friday 5/29/20 @ 10:25 AM
150kj
63rpm
40%
13mph
Monday 4/27/20 @ 2:37 PM
✅
198kj
81rpm
40%
17mph
Monday 5/4/20 @ 5:2 PM
158kj
83rpm
36%
15mph
Wednesday 3/4/20 @ 12:50 PM
145kj
70rpm
38%
14mph
Wednesday 3/18/20 @ 12:3 PM
✅
145kj
62rpm
41%
13mph
Thursday 1/16/20 @ 1:13 PM
✅
155kj
72rpm
39%
15mph
Friday 1/17/20 @ 2:2 PM
125kj
57rpm
41%
11mph
Workouts
133
kj
Saturday 7/17/21
150
kj
Friday 5/29/20
145
kj
Wednesday 3/4/20
125
kj
Friday 1/17/20