Shake and Bake
Workouts
Wednesday 12/2/20 @ 9:46 PM
✅
750kj
87rpm
55%
24mph
Monday 2/15/21 @ 10:19 PM
308kj
90rpm
36%
17mph
Sunday 5/10/20 @ 11:32 PM
✅
412kj
97rpm
47%
22mph
Wednesday 11/23/22 @ 4:31 PM
183kj
85rpm
36%
16mph
Wednesday 7/1/20 @ 1:13 AM
✅
523kj
91rpm
54%
24mph
Sunday 10/2/22 @ 2:7 PM
191kj
85rpm
36%
16mph
Thursday 6/11/20 @ 11:49 PM
✅
406kj
93rpm
57%
26mph
Saturday 8/27/22 @ 10:33 PM
171kj
82rpm
43%
19mph
Friday 5/8/20 @ 10:22 PM
✅
357kj
97rpm
44%
21mph
Friday 5/29/20 @ 3:5 PM
186kj
82rpm
38%
16mph
Friday 6/19/20 @ 9:9 PM
✅
882kj
95rpm
49%
23mph
Sunday 1/24/21 @ 7:10 PM
367kj
85rpm
38%
16mph
Sunday 9/13/20 @ 11:47 PM
✅
926kj
90rpm
52%
24mph
Saturday 7/25/20 @ 11:58 AM
374kj
77rpm
41%
16mph
Friday 9/11/20 @ 11:53 PM
✅
737kj
83rpm
57%
24mph
Wednesday 9/9/20 @ 7:12 PM
263kj
85rpm
36%
16mph
Wednesday 9/9/20 @ 12:37 AM
✅
730kj
82rpm
57%
24mph
Monday 9/7/20 @ 3:14 PM
290kj
88rpm
37%
17mph
Friday 8/28/20 @ 11:0 PM
✅
887kj
89rpm
52%
23mph
Friday 8/28/20 @ 7:23 PM
333kj
79rpm
38%
16mph
Workouts
183
kj
Wednesday 11/23/22
186
kj
Friday 5/29/20
367
kj
Sunday 1/24/21
374
kj
Saturday 7/25/20
333
kj
Friday 8/28/20