Shake and Bake
Workouts
Saturday 1/8/22 @ 7:10 PM
✅
433kj
91rpm
50%
23mph
Monday 6/13/22 @ 4:2 PM
155kj
80rpm
36%
15mph
Tuesday 5/5/20 @ 11:51 PM
✅
332kj
93rpm
44%
21mph
Tuesday 5/11/21 @ 4:17 PM
167kj
85rpm
36%
16mph
Tuesday 4/6/21 @ 12:15 AM
✅
485kj
89rpm
54%
24mph
Friday 6/19/20 @ 4:50 PM
175kj
85rpm
36%
16mph
Monday 5/11/20 @ 11:31 PM
✅
577kj
94rpm
47%
22mph
Sunday 2/14/21 @ 3:43 PM
247kj
78rpm
37%
15mph
Saturday 10/17/20 @ 6:40 PM
✅
964kj
89rpm
53%
24mph
Thursday 11/19/20 @ 6:8 PM
372kj
76rpm
40%
16mph
Saturday 10/3/20 @ 7:7 PM
✅
480kj
93rpm
52%
24mph
Friday 10/30/20 @ 5:53 PM
169kj
83rpm
36%
16mph
Friday 9/11/20 @ 11:53 PM
✅
737kj
83rpm
57%
24mph
Friday 9/11/20 @ 5:7 PM
262kj
84rpm
35%
15mph
Friday 5/22/20 @ 1:11 AM
✅
396kj
94rpm
47%
22mph
Friday 9/4/20 @ 5:32 PM
171kj
86rpm
36%
16mph
Thursday 8/27/20 @ 12:8 AM
✅
691kj
89rpm
52%
23mph
Tuesday 8/25/20 @ 5:27 PM
280kj
84rpm
37%
16mph
Sunday 5/10/20 @ 11:20 PM
✅
90kj
81rpm
46%
19mph
Friday 4/17/20 @ 5:1 PM
41kj
75rpm
35%
14mph
Workouts
155
kj
Monday 6/13/22
167
kj
Tuesday 5/11/21
247
kj
Sunday 2/14/21
372
kj
Thursday 11/19/20
169
kj
Friday 10/30/20
171
kj
Friday 9/4/20