Shake and Bake
Workouts
Saturday 5/1/21 @ 4:56 PM
✅
706kj
92rpm
51%
23mph
Thursday 4/15/21 @ 1:21 PM
556kj
82rpm
50%
21mph
Friday 8/13/21 @ 2:20 AM
✅
435kj
89rpm
51%
23mph
Thursday 3/25/21 @ 1:7 PM
375kj
83rpm
50%
21mph
Wednesday 2/3/21 @ 11:34 PM
✅
697kj
87rpm
54%
24mph
Thursday 12/31/20 @ 3:20 PM
555kj
81rpm
51%
21mph
Saturday 1/30/21 @ 7:2 PM
✅
518kj
88rpm
55%
24mph
Friday 1/1/21 @ 2:37 PM
163kj
87rpm
35%
15mph
Tuesday 12/15/20 @ 2:3 AM
✅
321kj
93rpm
51%
23mph
Saturday 12/26/20 @ 7:43 PM
258kj
79rpm
51%
21mph
Friday 5/22/20 @ 1:11 AM
✅
396kj
94rpm
47%
22mph
Tuesday 11/24/20 @ 1:33 PM
329kj
80rpm
49%
20mph
Saturday 10/17/20 @ 6:40 PM
✅
964kj
89rpm
53%
24mph
Monday 11/23/20 @ 6:6 PM
746kj
80rpm
52%
21mph
Sunday 6/28/20 @ 11:57 PM
✅
701kj
94rpm
51%
24mph
Sunday 9/20/20 @ 5:25 PM
452kj
82rpm
46%
20mph
Monday 8/31/20 @ 11:57 PM
✅
653kj
87rpm
53%
23mph
Monday 8/31/20 @ 11:58 AM
425kj
81rpm
46%
19mph
Saturday 6/27/20 @ 3:1 PM
✅
473kj
93rpm
50%
23mph
Sunday 5/17/20 @ 2:48 PM
250kj
73rpm
45%
18mph
Workouts
375
kj
Thursday 3/25/21
555
kj
Thursday 12/31/20
258
kj
Saturday 12/26/20
329
kj
Tuesday 11/24/20
746
kj
Monday 11/23/20
452
kj
Sunday 9/20/20
425
kj
Monday 8/31/20