Shake and Bake
Workouts
Sunday 12/19/21 @ 3:45 PM
143kj
72rpm
37%
14mph
Monday 12/27/21 @ 2:41 PM
✅
236kj
85rpm
42%
18mph
Monday 12/20/21 @ 2:39 PM
78kj
68rpm
40%
15mph
Monday 12/20/21 @ 2:21 PM
✅
121kj
80rpm
44%
18mph
Wednesday 9/15/21 @ 11:24 PM
112kj
72rpm
39%
13mph
Thursday 9/16/21 @ 1:56 PM
✅
272kj
76rpm
48%
19mph
Sunday 6/27/21 @ 4:48 PM
123kj
76rpm
41%
13mph
Sunday 6/27/21 @ 3:1 PM
✅
293kj
83rpm
47%
19mph
Saturday 1/30/21 @ 6:33 PM
✅
304kj
158rpm
0%
0mph
Tuesday 2/2/21 @ 4:7 PM
253kj
84rpm
43%
19mph
Tuesday 9/29/20 @ 3:15 PM
✅
459kj
157rpm
0%
0mph
Wednesday 9/16/20 @ 1:30 PM
201kj
43rpm
71%
10mph
Monday 6/29/20 @ 8:33 PM
✅
280kj
151rpm
0%
0mph
Monday 6/29/20 @ 8:31 PM
240kj
77rpm
44%
18mph
Friday 6/12/20 @ 10:12 PM
223kj
170rpm
0%
0mph
Saturday 6/13/20 @ 3:23 PM
✅
282kj
84rpm
45%
19mph
Friday 4/17/20 @ 8:36 PM
234kj
129rpm
0%
0mph
Monday 3/30/20 @ 2:1 PM
✅
238kj
83rpm
43%
18mph
Saturday 9/28/19 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 2:51 PM
✅
295kj
88rpm
45%
20mph
Workouts
78
kj
Monday 12/20/21
201
kj
Wednesday 9/16/20