Shake and Bake
Workouts
Friday 1/15/21 @ 12:4 AM
✅
230kj
88rpm
40%
18mph
Friday 1/20/23 @ 1:54 AM
172kj
81rpm
37%
16mph
Thursday 9/17/20 @ 7:9 PM
✅
336kj
90rpm
39%
18mph
Friday 11/11/22 @ 2:30 AM
302kj
79rpm
40%
17mph
Monday 7/29/19 @ 10:36 PM
✅
205kj
88rpm
38%
17mph
Tuesday 9/20/22 @ 2:9 AM
191kj
81rpm
38%
16mph
Sunday 4/25/21 @ 1:10 PM
✅
448kj
85rpm
41%
18mph
Friday 4/23/21 @ 9:19 PM
297kj
79rpm
36%
15mph
Tuesday 4/20/21 @ 10:32 PM
✅
343kj
86rpm
41%
18mph
Friday 4/23/21 @ 12:34 AM
223kj
80rpm
35%
15mph
Wednesday 2/17/21 @ 11:34 PM
✅
501kj
84rpm
43%
18mph
Thursday 2/18/21 @ 1:26 AM
361kj
80rpm
38%
16mph
Thursday 2/11/21 @ 11:48 PM
✅
357kj
86rpm
41%
18mph
Wednesday 2/10/21 @ 1:30 AM
236kj
82rpm
35%
15mph
Thursday 1/21/21 @ 11:34 PM
✅
351kj
81rpm
43%
18mph
Tuesday 1/26/21 @ 1:24 AM
235kj
79rpm
36%
15mph
Monday 1/18/21 @ 1:45 PM
✅
353kj
85rpm
41%
18mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Saturday 11/21/20 @ 2:45 PM
✅
441kj
84rpm
41%
18mph
Saturday 11/14/20 @ 1:45 AM
332kj
79rpm
37%
16mph
Workouts
172
kj
Friday 1/20/23
297
kj
Friday 4/23/21
223
kj
Friday 4/23/21
236
kj
Wednesday 2/10/21
235
kj
Tuesday 1/26/21
224
kj
Thursday 1/21/21
332
kj
Saturday 11/14/20