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Shake and Bake
betsy426
Pittsburgh pa
69 🔥
Beat milonguerica
VS
milonguerica
🍋🍰😻 #GGRD
37
Beat betsy426
Workouts
Previous Workouts
Next Workouts
Friday 3/26/21 @ 12:34 PM
✅
231
kj
86
rpm
41
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/10/22 @ 1:13 PM
157
kj
94
rpm
31
%
15
mph
Monday 8/2/21 @ 1:42 PM
✅
220
kj
79
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 10/17/20 @ 1:6 PM
201
kj
83
rpm
39
%
17
mph
Tuesday 12/15/20 @ 11:46 PM
✅
233
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 12/17/20 @ 1:7 PM
226
kj
91
rpm
38
%
17
mph
Saturday 4/10/21 @ 2:12 PM
236
kj
81
rpm
43
%
18
mph
30 min HIIT & Hills Ride
Kendall Toole
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Tuesday 3/16/21 @ 12:0 PM
✅
255
kj
82
rpm
44
%
18
mph
Sunday 3/14/21 @ 4:2 PM
469
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 4:0 PM
✅
474
kj
87
rpm
40
%
18
mph
Sunday 12/27/20 @ 9:52 PM
✅
502
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 11:59 AM
472
kj
88
rpm
40
%
18
mph
Thursday 12/3/20 @ 12:4 AM
215
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 7:3 PM
✅
244
kj
83
rpm
42
%
18
mph
Sunday 11/29/20 @ 10:33 PM
444
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 8:6 PM
✅
492
kj
87
rpm
41
%
18
mph
Friday 4/24/20 @ 2:18 PM
✅
201
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/3/20 @ 7:33 PM
200
kj
88
rpm
38
%
17
mph
Tuesday 7/2/19 @ 10:33 PM
✅
297
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 1:35 AM
256
kj
88
rpm
35
%
16
mph
Previous Workouts
Next Workouts
betsy426
Pittsburgh pa
69 🔥
Beat milonguerica
VS
milonguerica
🍋🍰😻 #GGRD
37
Beat betsy426
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
231
kj
Friday 3/26/21
157
kj
Thursday 2/10/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
220
kj
Monday 8/2/21
201
kj
Saturday 10/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
233
kj
Tuesday 12/15/20
226
kj
Thursday 12/17/20
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
236
kj
Saturday 4/10/21
✅
255
kj
Tuesday 3/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
469
kj
Sunday 3/14/21
✅
474
kj
Saturday 7/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Sunday 12/27/20
472
kj
Saturday 10/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Thursday 12/3/20
✅
244
kj
Sunday 4/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Sunday 11/29/20
✅
492
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
201
kj
Friday 4/24/20
200
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
297
kj
Tuesday 7/2/19
256
kj
Friday 12/13/19
Previous Workouts
Next Workouts