Shake and Bake
Workouts
Monday 7/19/21 @ 12:42 PM
✅
328kj
85rpm
40%
18mph
Saturday 7/24/21 @ 3:24 PM
164kj
85rpm
29%
13mph
Monday 4/26/21 @ 12:54 PM
✅
347kj
85rpm
41%
18mph
Thursday 4/29/21 @ 1:30 PM
217kj
80rpm
35%
15mph
Saturday 2/20/21 @ 2:27 PM
✅
496kj
82rpm
44%
18mph
Monday 2/22/21 @ 10:11 PM
310kj
80rpm
36%
15mph
Saturday 3/6/21 @ 2:5 PM
✅
716kj
83rpm
43%
18mph
Sunday 3/7/21 @ 3:31 PM
442kj
87rpm
33%
15mph
Wednesday 2/17/21 @ 11:34 PM
✅
501kj
84rpm
43%
18mph
Thursday 2/18/21 @ 10:2 PM
328kj
85rpm
35%
16mph
Wednesday 1/27/21 @ 11:3 PM
✅
366kj
85rpm
42%
18mph
Monday 1/25/21 @ 10:54 PM
217kj
76rpm
36%
15mph
Monday 1/18/21 @ 1:45 PM
✅
353kj
85rpm
41%
18mph
Monday 1/18/21 @ 11:13 PM
211kj
83rpm
34%
15mph
Tuesday 3/24/20 @ 9:50 PM
✅
203kj
75rpm
44%
17mph
Saturday 1/9/21 @ 3:2 PM
98kj
80rpm
30%
13mph
Tuesday 12/8/20 @ 11:32 PM
✅
220kj
87rpm
40%
18mph
Thursday 12/10/20 @ 2:6 PM
109kj
80rpm
31%
13mph
Saturday 11/21/20 @ 2:45 PM
✅
441kj
84rpm
41%
18mph
Friday 11/20/20 @ 2:11 PM
209kj
86rpm
28%
13mph
Workouts
164
kj
Saturday 7/24/21
442
kj
Sunday 3/7/21
211
kj
Monday 1/18/21
109
kj
Thursday 12/10/20
209
kj
Friday 11/20/20