Shake and Bake
Workouts
Sunday 2/19/23 @ 4:29 PM
✅
217kj
73rpm
45%
17mph
Thursday 1/13/22 @ 10:24 PM
203kj
73rpm
45%
17mph
Sunday 6/6/21 @ 2:2 PM
✅
706kj
84rpm
42%
18mph
Saturday 5/9/20 @ 4:30 PM
647kj
79rpm
42%
17mph
Thursday 6/3/21 @ 10:41 PM
✅
334kj
85rpm
38%
17mph
Tuesday 7/7/20 @ 10:7 PM
320kj
81rpm
40%
17mph
Saturday 4/17/21 @ 1:51 PM
217kj
81rpm
42%
17mph
Friday 8/14/20 @ 8:19 PM
✅
245kj
76rpm
47%
18mph
Saturday 3/6/21 @ 2:5 PM
✅
716kj
83rpm
43%
18mph
Saturday 4/11/20 @ 4:6 PM
605kj
78rpm
41%
17mph
Friday 3/5/21 @ 11:40 PM
✅
226kj
87rpm
40%
18mph
Tuesday 1/19/21 @ 10:9 PM
197kj
88rpm
39%
17mph
Monday 1/18/21 @ 1:45 PM
✅
353kj
85rpm
41%
18mph
Friday 1/15/21 @ 6:26 PM
306kj
80rpm
41%
17mph
Sunday 1/19/20 @ 8:44 PM
✅
119kj
72rpm
47%
18mph
Saturday 4/21/18 @ 1:45 PM
80kj
65rpm
43%
15mph
Saturday 7/6/19 @ 11:2 PM
338kj
79rpm
44%
18mph
Wednesday 7/31/19 @ 8:41 PM
✅
350kj
79rpm
44%
18mph
Monday 6/3/19 @ 11:25 PM
180kj
87rpm
36%
16mph
Sunday 4/7/19 @ 4:55 PM
✅
197kj
86rpm
39%
17mph
Workouts
647
kj
Saturday 5/9/20
605
kj
Saturday 4/11/20
197
kj
Tuesday 1/19/21
306
kj
Friday 1/15/21
338
kj
Saturday 7/6/19
180
kj
Monday 6/3/19