Shake and Bake
Workouts
Thursday 1/19/23 @ 11:38 PM
✅
308kj
77rpm
42%
17mph
Tuesday 1/17/23 @ 10:22 PM
231kj
80rpm
35%
15mph
Saturday 1/14/23 @ 6:4 PM
✅
304kj
82rpm
40%
17mph
Monday 1/16/23 @ 10:22 PM
229kj
81rpm
35%
15mph
Sunday 11/29/20 @ 10:33 PM
✅
444kj
86rpm
40%
18mph
Wednesday 11/25/20 @ 11:38 AM
378kj
85rpm
38%
16mph
Thursday 12/23/21 @ 5:8 PM
✅
206kj
85rpm
39%
17mph
Tuesday 8/17/21 @ 9:53 PM
181kj
86rpm
36%
16mph
Sunday 10/25/20 @ 3:45 PM
✅
233kj
86rpm
40%
17mph
Saturday 7/3/21 @ 1:43 PM
206kj
82rpm
38%
16mph
Saturday 4/17/21 @ 1:51 PM
217kj
81rpm
42%
17mph
Thursday 8/20/20 @ 7:34 PM
✅
219kj
78rpm
44%
18mph
Sunday 3/21/21 @ 5:54 PM
✅
352kj
87rpm
40%
18mph
Tuesday 2/23/21 @ 2:24 PM
293kj
92rpm
34%
16mph
Saturday 2/6/21 @ 1:54 PM
✅
604kj
80rpm
44%
18mph
Saturday 2/6/21 @ 2:22 PM
498kj
83rpm
39%
17mph
Sunday 11/3/19 @ 10:16 PM
147kj
74rpm
45%
17mph
Tuesday 7/7/20 @ 8:49 PM
✅
164kj
80rpm
44%
18mph
Friday 4/24/20 @ 2:18 PM
✅
201kj
84rpm
39%
17mph
Sunday 4/12/20 @ 1:20 PM
186kj
92rpm
35%
16mph
Workouts
231
kj
Tuesday 1/17/23
229
kj
Monday 1/16/23
378
kj
Wednesday 11/25/20
181
kj
Tuesday 8/17/21
498
kj
Saturday 2/6/21
186
kj
Sunday 4/12/20