Shake and Bake
Workouts
Saturday 11/4/23 @ 7:0 PM
127kj
71rpm
43%
16mph
Monday 8/14/23 @ 2:47 PM
✅
144kj
67rpm
47%
17mph
Saturday 2/12/22 @ 5:49 PM
201kj
76rpm
43%
17mph
Saturday 2/26/22 @ 6:44 AM
✅
240kj
73rpm
47%
18mph
Thursday 1/27/22 @ 11:39 PM
132kj
75rpm
43%
17mph
Tuesday 4/28/20 @ 6:21 AM
✅
149kj
75rpm
45%
17mph
Sunday 11/8/20 @ 8:25 PM
✅
196kj
80rpm
47%
20mph
Sunday 5/12/19 @ 3:6 AM
174kj
85rpm
44%
19mph
Thursday 8/13/20 @ 10:36 PM
✅
119kj
80rpm
44%
18mph
Wednesday 8/28/19 @ 12:38 PM
106kj
75rpm
43%
17mph
Friday 4/17/20 @ 2:25 PM
139kj
82rpm
40%
17mph
Sunday 3/8/20 @ 5:59 AM
✅
151kj
81rpm
42%
17mph
Tuesday 3/24/20 @ 9:50 PM
203kj
75rpm
44%
17mph
Thursday 7/4/19 @ 8:28 PM
✅
231kj
75rpm
45%
18mph
Saturday 2/8/20 @ 9:42 PM
92kj
79rpm
40%
16mph
Wednesday 9/4/19 @ 2:16 AM
✅
98kj
83rpm
39%
17mph
Saturday 6/8/19 @ 11:3 PM
✅
94kj
81rpm
39%
16mph
Monday 9/9/19 @ 10:29 AM
80kj
75rpm
40%
16mph
Sunday 6/2/19 @ 11:4 PM
117kj
86rpm
37%
16mph
Thursday 5/16/19 @ 4:52 AM
✅
135kj
81rpm
40%
17mph
Workouts
203
kj
Tuesday 3/24/20