Shake and Bake
Workouts
Sunday 3/21/21 @ 5:54 PM
352kj
87rpm
40%
18mph
Tuesday 2/23/21 @ 11:15 AM
✅
380kj
80rpm
38%
17mph
Sunday 11/29/20 @ 10:33 PM
444kj
86rpm
40%
18mph
Friday 11/27/20 @ 10:38 PM
✅
551kj
80rpm
46%
19mph
Friday 3/5/21 @ 11:40 PM
226kj
87rpm
40%
18mph
Tuesday 3/2/21 @ 11:53 AM
✅
238kj
81rpm
41%
18mph
Saturday 2/27/21 @ 2:18 PM
482kj
83rpm
42%
18mph
Saturday 2/27/21 @ 12:2 PM
✅
534kj
74rpm
47%
18mph
Saturday 2/6/21 @ 1:54 PM
604kj
80rpm
44%
18mph
Saturday 2/6/21 @ 11:39 AM
✅
668kj
72rpm
47%
19mph
Sunday 12/27/20 @ 9:52 PM
502kj
82rpm
44%
19mph
Friday 10/16/20 @ 10:17 AM
✅
528kj
76rpm
47%
19mph
Thursday 12/3/20 @ 12:4 AM
215kj
87rpm
39%
17mph
Monday 11/30/20 @ 12:7 PM
✅
255kj
79rpm
43%
19mph
Sunday 10/25/20 @ 3:45 PM
233kj
86rpm
40%
17mph
Saturday 8/29/20 @ 8:21 PM
✅
305kj
75rpm
49%
19mph
Friday 4/24/20 @ 2:18 PM
201kj
84rpm
39%
17mph
Monday 10/5/20 @ 10:48 AM
✅
279kj
82rpm
45%
19mph
Sunday 11/3/19 @ 10:16 PM
147kj
74rpm
45%
17mph
Monday 5/25/20 @ 10:55 AM
✅
200kj
77rpm
50%
20mph
Workouts
444
kj
Sunday 11/29/20
226
kj
Friday 3/5/21
604
kj
Saturday 2/6/21
502
kj
Sunday 12/27/20
215
kj
Thursday 12/3/20
201
kj
Friday 4/24/20