Shake and Bake

Workouts

Sunday 6/5/22 @ 7:36 PM
180kj
72rpm
43%
16mph
30 min 80s Ride
Cody Rigsby
Sunday 5/8/22 @ 2:19 PM
✅
247kj
76rpm
46%
18mph
Sunday 12/19/21 @ 11:12 PM
196kj
75rpm
42%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 1:55 PM
✅
238kj
77rpm
45%
18mph
Friday 1/17/20 @ 4:16 PM
134kj
82rpm
40%
17mph
20 min 80s Pop Ride
Cody Rigsby
Wednesday 1/9/19 @ 1:29 PM
✅
174kj
80rpm
46%
19mph
Monday 12/17/18 @ 10:19 PM
286kj
79rpm
40%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Monday 5/14/18 @ 3:52 PM
✅
399kj
77rpm
47%
19mph

Workouts

30 min 80s Ride
Cody Rigsby
180 kj
Sunday 6/5/22
✅ 247 kj
Sunday 5/8/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
196 kj
Sunday 12/19/21
✅ 238 kj
Thursday 12/16/21
20 min 80s Pop Ride
Cody Rigsby
134 kj
Friday 1/17/20
✅ 174 kj
Wednesday 1/9/19
45 min Epic Sing Along Ride
Jenn Sherman
286 kj
Monday 12/17/18
✅ 399 kj
Monday 5/14/18