Shake and Bake
Workouts
Friday 12/22/23 @ 1:50 PM
✅
204kj
73rpm
43%
17mph
Wednesday 12/30/20 @ 2:0 AM
197kj
77rpm
42%
17mph
Sunday 12/6/20 @ 4:43 PM
✅
239kj
80rpm
44%
18mph
Tuesday 7/7/20 @ 11:24 PM
238kj
80rpm
44%
18mph
Sunday 4/17/22 @ 4:13 PM
192kj
76rpm
42%
16mph
Wednesday 6/5/19 @ 8:25 PM
✅
207kj
82rpm
41%
17mph
Sunday 12/19/21 @ 11:12 PM
✅
196kj
75rpm
42%
17mph
Saturday 12/18/21 @ 2:25 AM
177kj
77rpm
40%
16mph
Tuesday 1/19/21 @ 11:37 PM
✅
210kj
91rpm
38%
17mph
Saturday 4/18/20 @ 2:40 AM
192kj
85rpm
39%
17mph
Tuesday 3/3/20 @ 11:42 PM
✅
220kj
73rpm
45%
17mph
Friday 1/24/20 @ 2:32 AM
217kj
70rpm
47%
17mph
Monday 2/24/20 @ 11:27 PM
138kj
71rpm
45%
17mph
Thursday 10/31/19 @ 1:24 AM
✅
152kj
72rpm
46%
18mph
Wednesday 6/26/19 @ 10:10 PM
181kj
82rpm
38%
16mph
Saturday 6/15/19 @ 11:34 PM
✅
196kj
79rpm
41%
17mph
Saturday 6/22/19 @ 7:23 PM
✅
215kj
81rpm
42%
17mph
Tuesday 5/28/19 @ 12:22 AM
190kj
90rpm
37%
16mph
Saturday 6/8/19 @ 10:41 PM
131kj
87rpm
38%
17mph
Tuesday 5/28/19 @ 10:55 PM
✅
135kj
84rpm
39%
17mph
Workouts
197
kj
Wednesday 12/30/20
177
kj
Saturday 12/18/21
192
kj
Saturday 4/18/20
181
kj
Wednesday 6/26/19