Shake and Bake
Workouts
Saturday 6/10/23 @ 11:44 AM
430kj
80rpm
41%
17mph
Friday 7/8/22 @ 10:1 AM
✅
435kj
78rpm
45%
17mph
Monday 9/7/20 @ 12:55 PM
202kj
84rpm
39%
17mph
Monday 11/21/22 @ 10:40 AM
✅
222kj
79rpm
41%
17mph
Saturday 5/8/21 @ 2:58 PM
✅
587kj
78rpm
44%
18mph
Saturday 5/8/21 @ 2:52 PM
558kj
81rpm
42%
18mph
Tuesday 12/15/20 @ 11:46 PM
✅
233kj
89rpm
40%
18mph
Friday 4/23/21 @ 9:16 AM
201kj
92rpm
36%
17mph
Friday 3/26/21 @ 12:34 PM
✅
231kj
86rpm
41%
18mph
Sunday 2/28/21 @ 8:13 PM
192kj
90rpm
36%
17mph
Sunday 1/31/21 @ 8:37 PM
✅
375kj
84rpm
42%
18mph
Monday 2/1/21 @ 10:15 AM
342kj
83rpm
41%
18mph
Monday 11/16/20 @ 2:0 PM
✅
336kj
87rpm
40%
18mph
Monday 11/16/20 @ 10:45 AM
331kj
83rpm
41%
17mph
Monday 10/12/20 @ 1:23 PM
✅
143kj
92rpm
37%
17mph
Tuesday 10/6/20 @ 4:51 PM
140kj
97rpm
36%
17mph
Saturday 4/25/20 @ 3:5 PM
✅
221kj
78rpm
44%
17mph
Tuesday 1/28/20 @ 11:18 AM
218kj
82rpm
42%
17mph
Saturday 7/13/19 @ 6:11 PM
140kj
84rpm
40%
17mph
Thursday 1/17/19 @ 4:31 PM
✅
179kj
0rpm
0%
0mph
Workouts
558
kj
Saturday 5/8/21
201
kj
Friday 4/23/21
192
kj
Sunday 2/28/21
218
kj
Tuesday 1/28/20