Shake and Bake
Workouts
Sunday 3/14/21 @ 4:2 PM
469kj
80rpm
43%
18mph
Friday 4/17/20 @ 11:2 AM
✅
657kj
84rpm
48%
21mph
Saturday 2/6/21 @ 1:54 PM
604kj
80rpm
44%
18mph
Saturday 3/23/19 @ 2:21 PM
✅
837kj
79rpm
50%
21mph
Sunday 12/27/20 @ 9:52 PM
502kj
82rpm
44%
19mph
Friday 10/4/19 @ 9:44 AM
✅
640kj
84rpm
47%
20mph
Thursday 12/3/20 @ 12:4 AM
215kj
87rpm
39%
17mph
Friday 8/7/20 @ 10:43 AM
✅
334kj
87rpm
47%
21mph
Sunday 11/29/20 @ 10:33 PM
444kj
86rpm
40%
18mph
Saturday 11/7/20 @ 12:54 PM
✅
702kj
86rpm
48%
21mph
Saturday 5/30/20 @ 2:17 PM
216kj
86rpm
39%
17mph
Friday 9/25/20 @ 10:48 AM
✅
366kj
88rpm
48%
21mph
Sunday 8/11/19 @ 1:50 PM
196kj
91rpm
37%
17mph
Tuesday 9/22/20 @ 11:7 AM
✅
337kj
88rpm
47%
21mph
Tuesday 7/2/19 @ 10:33 PM
297kj
85rpm
38%
17mph
Monday 8/31/20 @ 10:23 AM
✅
527kj
86rpm
48%
21mph
Friday 4/24/20 @ 2:18 PM
201kj
84rpm
39%
17mph
Friday 6/12/20 @ 10:32 AM
✅
340kj
85rpm
48%
21mph
Sunday 5/3/20 @ 10:17 PM
231kj
81rpm
42%
18mph
Friday 3/13/20 @ 10:4 AM
✅
326kj
80rpm
49%
20mph
Workouts
469
kj
Sunday 3/14/21
604
kj
Saturday 2/6/21
502
kj
Sunday 12/27/20
215
kj
Thursday 12/3/20
444
kj
Sunday 11/29/20
196
kj
Sunday 8/11/19
201
kj
Friday 4/24/20