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Shake and Bake
betsy426
Pittsburgh pa
77 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Beat betsy426
Workouts
Previous Workouts
Next Workouts
Monday 12/11/23 @ 11:38 PM
208
kj
71
rpm
44
%
17
mph
30 min HIIT & Hills Ride
Ally Love
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Saturday 12/2/23 @ 8:11 PM
✅
258
kj
71
rpm
48
%
18
mph
Saturday 11/26/22 @ 6:55 PM
125
kj
72
rpm
41
%
16
mph
20 min Tabata Ride
Ally Love
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Tuesday 11/22/22 @ 4:29 PM
✅
178
kj
68
rpm
49
%
18
mph
Saturday 3/19/22 @ 6:20 PM
187
kj
74
rpm
42
%
16
mph
30 min HIIT & Hills Ride
Ally Love
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Tuesday 3/15/22 @ 9:54 AM
✅
292
kj
75
rpm
49
%
20
mph
Sunday 1/23/22 @ 11:13 PM
130
kj
74
rpm
42
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Thursday 10/17/19 @ 2:54 PM
✅
132
kj
70
rpm
44
%
16
mph
Saturday 7/10/21 @ 5:21 PM
✅
230
kj
80
rpm
43
%
18
mph
30 min HIIT Ride
Cody Rigsby
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Monday 6/22/20 @ 4:30 PM
188
kj
70
rpm
43
%
16
mph
Sunday 12/27/20 @ 9:52 PM
✅
502
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/18/20 @ 2:37 PM
181
kj
61
rpm
34
%
11
mph
Friday 4/24/20 @ 2:18 PM
✅
201
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 10/9/20 @ 9:46 PM
166
kj
78
rpm
38
%
16
mph
Friday 7/3/20 @ 10:39 PM
204
kj
75
rpm
42
%
17
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Tuesday 4/7/20 @ 2:1 PM
✅
219
kj
68
rpm
47
%
17
mph
Thursday 4/23/20 @ 10:18 PM
141
kj
75
rpm
45
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/23/20 @ 5:32 PM
✅
155
kj
64
rpm
50
%
18
mph
Friday 10/4/19 @ 11:52 AM
✅
121
kj
87
rpm
37
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Friday 9/20/19 @ 11:47 PM
107
kj
74
rpm
39
%
15
mph
Previous Workouts
Next Workouts
betsy426
Pittsburgh pa
77 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Beat betsy426
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Ally Love
View Class
Share
208
kj
Monday 12/11/23
✅
258
kj
Saturday 12/2/23
20 min Tabata Ride
Ally Love
View Class
Share
125
kj
Saturday 11/26/22
✅
178
kj
Tuesday 11/22/22
30 min HIIT & Hills Ride
Ally Love
View Class
Share
187
kj
Saturday 3/19/22
✅
292
kj
Tuesday 3/15/22
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
130
kj
Sunday 1/23/22
✅
132
kj
Thursday 10/17/19
30 min HIIT Ride
Cody Rigsby
View Class
Share
✅
230
kj
Saturday 7/10/21
188
kj
Monday 6/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Sunday 12/27/20
181
kj
Sunday 10/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
201
kj
Friday 4/24/20
166
kj
Friday 10/9/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
204
kj
Friday 7/3/20
✅
219
kj
Tuesday 4/7/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
141
kj
Thursday 4/23/20
✅
155
kj
Thursday 4/23/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
121
kj
Friday 10/4/19
107
kj
Friday 9/20/19
Previous Workouts
Next Workouts