Shake and Bake
VS
Workouts
Wednesday 7/5/23 @ 11:1 AM
✅
135kj
63rpm
42%
14mph
Monday 7/31/23 @ 10:41 PM
126kj
76rpm
35%
14mph
Saturday 1/14/23 @ 1:5 PM
✅
156kj
57rpm
48%
15mph
Saturday 7/16/22 @ 3:48 PM
145kj
74rpm
38%
15mph
Monday 8/9/21 @ 11:2 AM
✅
187kj
66rpm
48%
16mph
Saturday 9/25/21 @ 11:0 AM
156kj
78rpm
37%
15mph
Monday 2/17/20 @ 2:36 PM
✅
189kj
67rpm
47%
17mph
Wednesday 4/29/20 @ 7:36 PM
152kj
73rpm
39%
15mph
Friday 11/1/19 @ 3:21 PM
✅
202kj
75rpm
43%
17mph
Monday 3/9/20 @ 9:26 PM
152kj
75rpm
38%
15mph
Thursday 1/30/20 @ 11:46 AM
✅
172kj
66rpm
45%
16mph
Friday 1/31/20 @ 11:14 PM
150kj
70rpm
42%
16mph
Thursday 2/22/18 @ 11:19 AM
✅
170kj
77rpm
40%
16mph
Friday 4/13/18 @ 9:25 PM
162kj
76rpm
39%
15mph
Tuesday 1/2/18 @ 11:27 PM
✅
170kj
63rpm
47%
16mph
Tuesday 1/2/18 @ 3:23 PM
169kj
73rpm
41%
16mph
Wednesday 11/29/17 @ 11:29 AM
✅
170kj
71rpm
42%
16mph
Wednesday 11/29/17 @ 11:35 AM
161kj
82rpm
37%
15mph
Thursday 9/21/17 @ 10:21 AM
133kj
79rpm
39%
16mph
Friday 9/15/17 @ 10:57 PM
✅
159kj
85rpm
35%
15mph
betsbestrong
Reston, VA
27
🔥
VS
bulldogmom72
PleasantPrairie Wi
8
Workouts
145
kj
Saturday 7/16/22