Shake and Bake
Workouts
Thursday 4/21/22 @ 10:50 AM
✅
298kj
74rpm
38%
15mph
Wednesday 7/15/20 @ 11:20 PM
230kj
78rpm
31%
13mph
Sunday 6/14/20 @ 2:35 PM
✅
320kj
86rpm
35%
15mph
Saturday 6/13/20 @ 5:53 PM
212kj
84rpm
29%
13mph
Sunday 5/16/21 @ 12:33 PM
✅
317kj
83rpm
36%
15mph
Tuesday 5/18/21 @ 2:18 AM
235kj
74rpm
34%
14mph
Thursday 5/13/21 @ 11:24 AM
✅
235kj
82rpm
36%
15mph
Monday 5/17/21 @ 12:2 AM
168kj
78rpm
32%
13mph
Tuesday 12/8/20 @ 12:25 PM
✅
252kj
81rpm
37%
16mph
Monday 5/10/21 @ 5:20 PM
183kj
80rpm
33%
14mph
Monday 3/1/21 @ 12:44 PM
✅
122kj
77rpm
40%
16mph
Saturday 7/25/20 @ 7:52 PM
113kj
81rpm
37%
16mph
Saturday 4/18/20 @ 1:26 PM
✅
281kj
83rpm
34%
15mph
Tuesday 1/26/21 @ 1:59 AM
222kj
78rpm
34%
14mph
Monday 6/8/20 @ 11:32 AM
✅
257kj
89rpm
35%
16mph
Monday 6/8/20 @ 9:46 PM
182kj
82rpm
32%
14mph
Friday 6/5/20 @ 10:50 AM
✅
321kj
84rpm
36%
15mph
Saturday 6/6/20 @ 9:36 PM
219kj
82rpm
30%
13mph
Monday 6/1/20 @ 11:3 PM
✅
236kj
84rpm
35%
15mph
Monday 6/1/20 @ 10:28 PM
152kj
81rpm
29%
13mph
Workouts
230
kj
Wednesday 7/15/20
212
kj
Saturday 6/13/20
235
kj
Tuesday 5/18/21
168
kj
Monday 5/17/21
222
kj
Tuesday 1/26/21
219
kj
Saturday 6/6/20
152
kj
Monday 6/1/20