Shake and Bake
Workouts
Saturday 4/2/22 @ 12:0 PM
568kj
88rpm
40%
18mph
Friday 6/9/23 @ 4:35 PM
✅
642kj
77rpm
45%
19mph
Friday 6/11/21 @ 12:37 PM
215kj
92rpm
44%
21mph
Friday 5/19/23 @ 2:7 AM
✅
229kj
86rpm
47%
21mph
Monday 6/27/22 @ 11:1 AM
368kj
89rpm
40%
18mph
Friday 6/19/20 @ 1:11 AM
✅
386kj
84rpm
43%
18mph
Monday 3/28/22 @ 11:27 AM
350kj
90rpm
39%
18mph
Friday 1/21/22 @ 1:11 AM
✅
423kj
67rpm
52%
18mph
Monday 3/7/22 @ 12:40 PM
194kj
89rpm
36%
17mph
Saturday 2/20/21 @ 7:30 PM
✅
272kj
78rpm
46%
19mph
Saturday 1/15/22 @ 12:18 PM
454kj
89rpm
39%
18mph
Monday 1/17/22 @ 7:9 PM
✅
583kj
70rpm
52%
19mph
Saturday 7/17/21 @ 11:38 AM
181kj
86rpm
37%
16mph
Sunday 12/20/20 @ 8:49 PM
✅
310kj
71rpm
52%
20mph
Saturday 5/8/21 @ 12:27 PM
545kj
89rpm
39%
18mph
Saturday 1/16/21 @ 6:24 PM
✅
803kj
74rpm
52%
20mph
Saturday 2/6/21 @ 4:18 PM
179kj
89rpm
35%
16mph
Sunday 2/28/21 @ 7:19 PM
✅
284kj
81rpm
46%
19mph
Tuesday 1/5/21 @ 1:31 PM
✅
89kj
74rpm
41%
16mph
Thursday 2/20/20 @ 1:47 AM
72kj
76rpm
36%
15mph
Workouts
568
kj
Saturday 4/2/22
194
kj
Monday 3/7/22
454
kj
Saturday 1/15/22
181
kj
Saturday 7/17/21
545
kj
Saturday 5/8/21
179
kj
Saturday 2/6/21