Shake and Bake
Workouts
Saturday 4/2/22 @ 12:0 PM
568kj
88rpm
40%
18mph
Saturday 2/5/22 @ 12:27 PM
✅
653kj
78rpm
46%
19mph
Monday 3/7/22 @ 12:40 PM
194kj
89rpm
36%
17mph
Monday 4/19/21 @ 10:37 AM
✅
219kj
90rpm
38%
17mph
Saturday 2/6/21 @ 4:18 PM
179kj
89rpm
35%
16mph
Wednesday 2/9/22 @ 12:50 PM
✅
234kj
84rpm
41%
18mph
Sunday 1/23/22 @ 12:25 PM
365kj
89rpm
40%
18mph
Monday 1/24/22 @ 10:16 AM
✅
388kj
77rpm
45%
18mph
Saturday 7/17/21 @ 11:38 AM
181kj
86rpm
37%
16mph
Saturday 1/22/22 @ 1:25 PM
✅
204kj
83rpm
39%
17mph
Saturday 1/15/22 @ 12:18 PM
454kj
89rpm
39%
18mph
Saturday 11/20/21 @ 12:54 PM
✅
504kj
85rpm
42%
19mph
Friday 6/11/21 @ 12:37 PM
215kj
92rpm
44%
21mph
Saturday 8/28/21 @ 12:26 PM
✅
242kj
89rpm
48%
21mph
Thursday 8/12/21 @ 12:14 PM
351kj
87rpm
40%
18mph
Wednesday 8/11/21 @ 11:18 AM
✅
367kj
78rpm
43%
18mph
Friday 7/23/21 @ 1:25 PM
209kj
93rpm
37%
17mph
Thursday 7/22/21 @ 10:3 AM
✅
217kj
87rpm
39%
17mph
Saturday 5/8/21 @ 12:27 PM
545kj
89rpm
39%
18mph
Saturday 5/8/21 @ 10:58 AM
✅
615kj
81rpm
44%
18mph
Workouts
568
kj
Saturday 4/2/22
194
kj
Monday 3/7/22
179
kj
Saturday 2/6/21
181
kj
Saturday 7/17/21
454
kj
Saturday 1/15/22
209
kj
Friday 7/23/21
545
kj
Saturday 5/8/21