Shake and Bake

Workouts

Tuesday 7/19/22 @ 3:49 PM
✅
200kj
70rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 1:29 PM
kj
rpm
%
0mph
Friday 5/11/18 @ 2:23 PM
✅
139kj
74rpm
44%
17mph
20 min 90s Rock Ride
Emma Lovewell
Sunday 5/20/18 @ 5:48 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 200 kj
Tuesday 7/19/22
kj
Monday 7/18/22
20 min 90s Rock Ride
Emma Lovewell
✅ 139 kj
Friday 5/11/18
kj
Sunday 5/20/18