Shake and Bake

Workouts

Thursday 11/22/18 @ 1:39 AM
202kj
72rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 10/20/20 @ 9:39 PM
✅
328kj
75rpm
52%
21mph
Monday 3/8/21 @ 5:23 PM
191kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 9:20 AM
✅
240kj
72rpm
47%
18mph
Wednesday 7/15/20 @ 12:35 AM
162kj
67rpm
42%
15mph
30 min Holiday Ride
Christine D'Ercole
Thursday 12/3/20 @ 9:43 AM
✅
207kj
68rpm
46%
17mph
Friday 5/22/20 @ 1:12 AM
183kj
68rpm
45%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 7/13/20 @ 9:18 AM
✅
254kj
74rpm
48%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
202 kj
Thursday 11/22/18
✅ 328 kj
Tuesday 10/20/20
30 min Pop Ride
Cody Rigsby
191 kj
Monday 3/8/21
✅ 240 kj
Thursday 3/4/21
30 min Holiday Ride
Christine D'Ercole
162 kj
Wednesday 7/15/20
✅ 207 kj
Thursday 12/3/20
30 min Together We Ride: Live from Home
Robin Arzón
183 kj
Friday 5/22/20
✅ 254 kj
Monday 7/13/20