Shake and Bake
Workouts
Monday 9/7/20 @ 8:21 PM
181kj
72rpm
42%
16mph
Sunday 9/6/20 @ 1:29 PM
✅
301kj
76rpm
50%
20mph
Tuesday 6/19/18 @ 9:27 PM
304kj
78rpm
42%
17mph
Wednesday 7/4/18 @ 2:36 PM
✅
380kj
80rpm
44%
18mph
Sunday 11/24/19 @ 11:12 PM
✅
185kj
75rpm
41%
16mph
Wednesday 5/13/20 @ 12:52 PM
176kj
77rpm
39%
16mph
Monday 11/4/19 @ 10:35 PM
180kj
79rpm
39%
16mph
Saturday 11/2/19 @ 5:50 PM
✅
288kj
82rpm
46%
19mph
Friday 3/13/20 @ 9:16 PM
78kj
84rpm
35%
15mph
Monday 2/10/20 @ 1:56 AM
✅
114kj
90rpm
39%
17mph
Monday 9/9/19 @ 2:29 PM
✅
116kj
83rpm
37%
16mph
Monday 9/9/19 @ 2:37 PM
83kj
79rpm
39%
16mph
Tuesday 3/19/19 @ 1:52 PM
✅
129kj
77rpm
41%
17mph
Sunday 3/24/19 @ 1:39 PM
123kj
82rpm
38%
16mph
Friday 2/1/19 @ 5:13 PM
47kj
82rpm
35%
15mph
Saturday 1/26/19 @ 4:2 PM
✅
63kj
81rpm
39%
17mph
Thursday 1/31/19 @ 4:30 PM
170kj
82rpm
37%
16mph
Tuesday 1/29/19 @ 12:59 AM
✅
242kj
84rpm
42%
18mph
Saturday 9/22/18 @ 4:44 PM
501kj
78rpm
38%
16mph
Sunday 9/23/18 @ 9:36 PM
✅
973kj
79rpm
50%
20mph
Workouts
304
kj
Tuesday 6/19/18
501
kj
Saturday 9/22/18