Shake and Bake
Workouts
Saturday 6/29/19 @ 9:44 PM
183kj
77rpm
41%
16mph
Saturday 6/29/19 @ 11:36 AM
✅
199kj
78rpm
41%
17mph
Wednesday 4/8/20 @ 9:19 PM
120kj
80rpm
39%
16mph
Tuesday 5/5/20 @ 12:35 PM
✅
163kj
81rpm
43%
18mph
Friday 1/31/20 @ 11:2 PM
170kj
79rpm
39%
16mph
Thursday 1/30/20 @ 12:44 PM
✅
214kj
78rpm
43%
17mph
Saturday 7/13/19 @ 6:1 PM
140kj
81rpm
41%
17mph
Tuesday 6/18/19 @ 2:53 PM
✅
170kj
88rpm
41%
18mph
Sunday 6/23/19 @ 3:43 PM
188kj
78rpm
40%
16mph
Saturday 6/22/19 @ 4:29 PM
✅
217kj
78rpm
43%
17mph
Friday 11/16/18 @ 6:28 PM
197kj
76rpm
42%
17mph
Sunday 5/5/19 @ 2:17 PM
✅
266kj
79rpm
45%
19mph
Thursday 9/27/18 @ 7:31 PM
108kj
81rpm
37%
15mph
Thursday 9/6/18 @ 3:11 PM
✅
169kj
82rpm
43%
19mph
Saturday 9/1/18 @ 9:43 PM
172kj
77rpm
39%
16mph
Friday 8/31/18 @ 4:20 PM
✅
227kj
82rpm
42%
18mph
Saturday 7/14/18 @ 8:56 PM
389kj
76rpm
42%
17mph
Sunday 9/3/17 @ 12:50 PM
✅
476kj
77rpm
45%
18mph
Sunday 6/24/18 @ 8:41 PM
388kj
72rpm
44%
17mph
Thursday 6/28/18 @ 2:0 PM
✅
527kj
78rpm
46%
19mph
Workouts
197
kj
Friday 11/16/18
389
kj
Saturday 7/14/18
388
kj
Sunday 6/24/18