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Shake and Bake
bethechange
FL
0
Beat beachanddream
VS
beachanddream
Frisco, Texas
25 🔥
Beat bethechange
Workouts
Previous Workouts
Monday 3/29/21 @ 11:55 AM
126
kj
78
rpm
41
%
16
mph
20 min 90s Hip Hop Ride
Emma Lovewell
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Share
Tuesday 3/30/21 @ 12:48 PM
✅
126
kj
71
rpm
44
%
17
mph
Monday 12/21/20 @ 9:58 PM
128
kj
73
rpm
43
%
17
mph
20 min New Wave Ride
Christine D'Ercole
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Share
Monday 1/11/21 @ 12:45 AM
✅
146
kj
72
rpm
46
%
18
mph
Sunday 11/24/19 @ 11:12 PM
185
kj
75
rpm
41
%
16
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Friday 11/22/19 @ 6:25 PM
✅
213
kj
73
rpm
45
%
17
mph
Saturday 3/2/19 @ 12:5 PM
371
kj
74
rpm
42
%
16
mph
60 min My Mixtape Ride
Jenn Sherman
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Share
Monday 2/25/19 @ 12:17 AM
✅
450
kj
75
rpm
45
%
18
mph
Friday 11/16/18 @ 6:28 PM
197
kj
76
rpm
42
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Wednesday 11/21/18 @ 9:21 PM
✅
208
kj
76
rpm
43
%
17
mph
Previous Workouts
bethechange
FL
0
Beat beachanddream
VS
beachanddream
Frisco, Texas
25 🔥
Beat bethechange
Workouts
Previous Workouts
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
126
kj
Monday 3/29/21
✅
126
kj
Tuesday 3/30/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
128
kj
Monday 12/21/20
✅
146
kj
Monday 1/11/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
185
kj
Sunday 11/24/19
✅
213
kj
Friday 11/22/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
371
kj
Saturday 3/2/19
✅
450
kj
Monday 2/25/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
197
kj
Friday 11/16/18
✅
208
kj
Wednesday 11/21/18
Previous Workouts