Shake and Bake

Workouts

Monday 3/29/21 @ 11:55 AM
126kj
78rpm
41%
16mph
20 min 90s Hip Hop Ride
Emma Lovewell
Tuesday 3/30/21 @ 12:48 PM
✅
126kj
71rpm
44%
17mph
Monday 12/21/20 @ 9:58 PM
128kj
73rpm
43%
17mph
20 min New Wave Ride
Christine D'Ercole
Monday 1/11/21 @ 12:45 AM
✅
146kj
72rpm
46%
18mph
Sunday 11/24/19 @ 11:12 PM
185kj
75rpm
41%
16mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/22/19 @ 6:25 PM
✅
213kj
73rpm
45%
17mph
Saturday 3/2/19 @ 12:5 PM
371kj
74rpm
42%
16mph
60 min My Mixtape Ride
Jenn Sherman
Monday 2/25/19 @ 12:17 AM
✅
450kj
75rpm
45%
18mph
Friday 11/16/18 @ 6:28 PM
197kj
76rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/21/18 @ 9:21 PM
✅
208kj
76rpm
43%
17mph

Workouts

20 min 90s Hip Hop Ride
Emma Lovewell
126 kj
Monday 3/29/21
✅ 126 kj
Tuesday 3/30/21
20 min New Wave Ride
Christine D'Ercole
128 kj
Monday 12/21/20
✅ 146 kj
Monday 1/11/21
30 min Coldplay Ride
Emma Lovewell
185 kj
Sunday 11/24/19
✅ 213 kj
Friday 11/22/19
60 min My Mixtape Ride
Jenn Sherman
371 kj
Saturday 3/2/19
✅ 450 kj
Monday 2/25/19
30 min The Greatest Showman Ride
Robin Arzón
197 kj
Friday 11/16/18
✅ 208 kj
Wednesday 11/21/18