Shake and Bake
Workouts
Saturday 10/19/19 @ 10:0 PM
161kj
82rpm
36%
15mph
Thursday 10/17/19 @ 12:58 PM
✅
242kj
84rpm
43%
18mph
Monday 12/3/18 @ 2:5 PM
279kj
73rpm
42%
16mph
Friday 6/19/20 @ 2:33 PM
✅
342kj
71rpm
47%
18mph
Wednesday 4/22/20 @ 1:57 PM
198kj
80rpm
41%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
270kj
76rpm
49%
19mph
Sunday 3/29/20 @ 3:59 PM
193kj
76rpm
41%
17mph
Sunday 4/12/20 @ 4:31 PM
✅
266kj
73rpm
49%
19mph
Wednesday 1/15/20 @ 9:44 PM
85kj
81rpm
38%
16mph
Monday 2/10/20 @ 2:18 PM
✅
127kj
81rpm
45%
19mph
Friday 2/1/19 @ 5:13 PM
47kj
82rpm
35%
15mph
Wednesday 3/27/19 @ 11:36 PM
✅
66kj
86rpm
38%
17mph
Thursday 1/31/19 @ 4:30 PM
170kj
82rpm
37%
16mph
Wednesday 1/30/19 @ 10:31 PM
✅
264kj
81rpm
46%
19mph
Tuesday 6/19/18 @ 9:27 PM
304kj
78rpm
42%
17mph
Tuesday 7/17/18 @ 7:38 PM
✅
345kj
81rpm
43%
18mph
Monday 2/19/18 @ 8:33 PM
175kj
78rpm
39%
16mph
Friday 4/13/18 @ 1:3 PM
✅
222kj
79rpm
43%
17mph
Sunday 3/4/18 @ 6:20 PM
231kj
75rpm
38%
15mph
Wednesday 3/7/18 @ 2:11 PM
✅
267kj
76rpm
40%
16mph
Workouts
198
kj
Wednesday 4/22/20
304
kj
Tuesday 6/19/18