Shake and Bake
Workouts
Friday 3/13/20 @ 9:16 PM
✅
78kj
84rpm
35%
15mph
Friday 2/7/20 @ 1:23 AM
47kj
87rpm
27%
12mph
Saturday 9/15/18 @ 4:44 PM
356kj
80rpm
38%
16mph
Saturday 9/15/18 @ 4:43 PM
✅
410kj
87rpm
36%
16mph
Tuesday 6/19/18 @ 9:27 PM
304kj
78rpm
42%
17mph
Tuesday 6/19/18 @ 9:26 PM
✅
339kj
82rpm
42%
18mph
Saturday 7/21/18 @ 2:23 PM
✅
327kj
79rpm
37%
16mph
Saturday 2/24/18 @ 5:42 PM
251kj
82rpm
33%
14mph
Sunday 6/3/18 @ 7:0 PM
152kj
77rpm
44%
18mph
Tuesday 7/10/18 @ 10:52 PM
✅
179kj
90rpm
43%
19mph
Thursday 6/7/18 @ 12:58 PM
196kj
80rpm
40%
17mph
Friday 6/15/18 @ 11:36 PM
✅
219kj
85rpm
41%
17mph
Thursday 4/26/18 @ 10:1 AM
✅
257kj
76rpm
40%
16mph
Friday 4/27/18 @ 12:59 AM
248kj
80rpm
38%
16mph
Sunday 4/15/18 @ 9:44 PM
241kj
74rpm
39%
15mph
Monday 4/16/18 @ 12:38 AM
✅
244kj
77rpm
38%
15mph
Saturday 4/14/18 @ 11:39 PM
121kj
80rpm
39%
16mph
Wednesday 4/11/18 @ 12:58 AM
✅
127kj
82rpm
40%
16mph
Monday 2/5/18 @ 11:24 PM
✅
221kj
76rpm
37%
15mph
Friday 2/2/18 @ 12:29 AM
218kj
74rpm
37%
15mph
Workouts
304
kj
Tuesday 6/19/18
251
kj
Saturday 2/24/18