Shake and Bake
Workouts
Sunday 5/2/21 @ 3:2 PM
135kj
61rpm
41%
14mph
Tuesday 6/15/21 @ 7:57 PM
✅
221kj
70rpm
47%
17mph
Thursday 8/13/20 @ 1:48 PM
152kj
71rpm
40%
15mph
Tuesday 11/3/20 @ 12:0 AM
✅
237kj
78rpm
44%
18mph
Friday 7/3/20 @ 2:4 PM
156kj
67rpm
42%
15mph
Wednesday 7/8/20 @ 10:32 AM
✅
208kj
74rpm
44%
17mph
Friday 9/18/20 @ 12:54 PM
144kj
62rpm
42%
14mph
Tuesday 12/1/20 @ 12:17 AM
✅
196kj
68rpm
45%
16mph
Wednesday 10/7/20 @ 1:35 PM
0kj
0rpm
0%
0mph
Monday 11/30/20 @ 11:45 PM
✅
208kj
79rpm
42%
17mph
Sunday 11/22/20 @ 3:43 PM
155kj
64rpm
43%
15mph
Friday 10/30/20 @ 12:49 AM
✅
196kj
76rpm
41%
16mph
Tuesday 11/10/20 @ 4:3 PM
129kj
59rpm
42%
14mph
Tuesday 11/10/20 @ 11:13 PM
✅
218kj
72rpm
45%
17mph
Tuesday 5/26/20 @ 11:23 AM
142kj
67rpm
41%
14mph
Friday 5/15/20 @ 9:47 PM
✅
214kj
72rpm
45%
17mph
Saturday 4/25/20 @ 4:6 PM
145kj
74rpm
37%
14mph
Wednesday 4/22/20 @ 1:59 PM
✅
268kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 2:54 PM
133kj
74rpm
36%
14mph
Monday 4/20/20 @ 3:27 PM
✅
192kj
77rpm
41%
16mph
Workouts
129
kj
Tuesday 11/10/20
142
kj
Tuesday 5/26/20
145
kj
Saturday 4/25/20