Shake and Bake
VS
Workouts
Wednesday 10/14/20 @ 11:25 PM
96kj
72rpm
31%
12mph
Tuesday 7/4/23 @ 3:28 PM
✅
366kj
94rpm
45%
22mph
Thursday 2/24/22 @ 12:28 AM
77kj
86rpm
30%
13mph
Thursday 2/17/22 @ 11:55 PM
✅
157kj
78rpm
44%
18mph
Tuesday 9/1/20 @ 11:1 PM
59kj
76rpm
30%
12mph
Tuesday 2/22/22 @ 1:17 PM
✅
173kj
73rpm
49%
19mph
Sunday 2/13/22 @ 1:42 PM
236kj
86rpm
30%
13mph
Thursday 2/3/22 @ 11:21 AM
✅
755kj
96rpm
46%
22mph
Saturday 2/5/22 @ 12:12 AM
180kj
87rpm
29%
13mph
Thursday 1/27/22 @ 11:17 AM
✅
599kj
97rpm
47%
22mph
Sunday 1/30/22 @ 11:57 PM
105kj
83rpm
29%
13mph
Thursday 11/18/21 @ 1:31 AM
✅
383kj
101rpm
43%
22mph
Saturday 12/18/21 @ 12:57 PM
223kj
85rpm
29%
13mph
Saturday 12/18/21 @ 12:54 PM
✅
785kj
103rpm
45%
22mph
Thursday 9/23/21 @ 1:40 PM
81kj
90rpm
24%
11mph
Wednesday 4/7/21 @ 11:30 AM
✅
266kj
101rpm
38%
19mph
Thursday 9/16/21 @ 6:2 PM
85kj
85rpm
26%
12mph
Thursday 2/18/21 @ 12:10 PM
✅
263kj
92rpm
41%
19mph
Tuesday 7/13/21 @ 10:26 AM
40kj
73rpm
29%
11mph
Saturday 7/3/21 @ 1:24 PM
✅
162kj
103rpm
39%
21mph
bethdotlife
Rockford, IL
0
VS
alyssatheb
@alyssaitis 📍San Jose, CA
88
🔥
Workouts
236
kj
Sunday 2/13/22
105
kj
Sunday 1/30/22
81
kj
Thursday 9/23/21
85
kj
Thursday 9/16/21
40
kj
Tuesday 7/13/21