Shake and Bake

Workouts

Tuesday 5/4/21 @ 3:33 PM
✅
211kj
72rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 9:24 PM
✅
226kj
85rpm
41%
18mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 3:4 PM
✅
238kj
76rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Wednesday 2/12/20 @ 9:57 PM
✅
213kj
75rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 4:10 PM
✅
251kj
73rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 5:59 PM
✅
236kj
73rpm
46%
18mph
30 min Keith Urban Ride
Hannah Corbin
Thursday 10/1/20 @ 1:54 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 6:3 PM
✅
244kj
76rpm
46%
18mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Saturday 4/25/20 @ 7:34 PM
✅
226kj
79rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Saturday 4/18/20 @ 5:50 PM
✅
421kj
79rpm
47%
19mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 9:58 PM
✅
204kj
75rpm
43%
17mph
30 min 2000s Ride
Cody Rigsby
Tuesday 2/18/20 @ 11:35 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 211 kj
Tuesday 5/4/21
kj
Monday 5/3/21
30 min Outkast Ride
Denis Morton
✅ 226 kj
Saturday 12/5/20
kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 238 kj
Tuesday 11/10/20
0 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 213 kj
Wednesday 2/12/20
kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
✅ 251 kj
Tuesday 10/13/20
kj
Thursday 9/17/20
30 min Keith Urban Ride
Hannah Corbin
✅ 236 kj
Thursday 10/8/20
kj
Thursday 10/1/20
30 min Together We Ride
Robin Arzón
✅ 244 kj
Monday 9/14/20
0 kj
Friday 9/11/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 226 kj
Saturday 4/25/20
0 kj
Wednesday 4/22/20
45 min All for One Ride
Cycling Instructors 2019
✅ 421 kj
Saturday 4/18/20
kj
Thursday 7/4/19
30 min 2000s Ride
Cody Rigsby
✅ 204 kj
Thursday 2/27/20
kj
Tuesday 2/18/20