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Shake and Bake
bestmeicanb
Winston Salem, NC
34 🔥
Beat eringobraugh74
VS
eringobraugh74
Northbrook, IL
1
Beat bestmeicanb
Workouts
Previous Workouts
Next Workouts
Sunday 4/26/20 @ 1:32 PM
✅
186
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 5/20/20 @ 1:1 PM
118
kj
66
rpm
37
%
13
mph
Sunday 1/19/20 @ 1:34 PM
✅
394
kj
79
rpm
39
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Friday 4/15/22 @ 11:50 AM
192
kj
55
rpm
36
%
11
mph
Monday 3/23/20 @ 12:5 PM
✅
275
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/27/21 @ 11:47 AM
125
kj
58
rpm
34
%
11
mph
Wednesday 3/25/20 @ 12:44 PM
✅
400
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/4/21 @ 11:21 AM
235
kj
57
rpm
40
%
13
mph
Wednesday 4/22/20 @ 10:44 AM
✅
407
kj
83
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 11:23 AM
233
kj
54
rpm
40
%
13
mph
Friday 4/17/20 @ 3:43 PM
✅
288
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 5/7/21 @ 11:34 AM
200
kj
57
rpm
43
%
14
mph
Saturday 4/18/20 @ 2:49 PM
✅
391
kj
89
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 12:17 PM
240
kj
64
rpm
37
%
13
mph
Thursday 2/13/20 @ 10:57 AM
✅
299
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 12:52 PM
170
kj
63
rpm
37
%
13
mph
Tuesday 7/7/20 @ 11:56 AM
✅
301
kj
77
rpm
42
%
17
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/9/20 @ 12:44 PM
202
kj
70
rpm
37
%
14
mph
Wednesday 4/15/20 @ 10:12 AM
✅
302
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 1:50 PM
195
kj
63
rpm
40
%
14
mph
Previous Workouts
Next Workouts
bestmeicanb
Winston Salem, NC
34 🔥
Beat eringobraugh74
VS
eringobraugh74
Northbrook, IL
1
Beat bestmeicanb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
186
kj
Sunday 4/26/20
118
kj
Wednesday 5/20/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
394
kj
Sunday 1/19/20
192
kj
Friday 4/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
275
kj
Monday 3/23/20
125
kj
Monday 9/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Wednesday 3/25/20
235
kj
Friday 6/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Wednesday 4/22/20
233
kj
Tuesday 5/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
288
kj
Friday 4/17/20
200
kj
Friday 5/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
391
kj
Saturday 4/18/20
240
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
299
kj
Thursday 2/13/20
170
kj
Monday 10/19/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
301
kj
Tuesday 7/7/20
202
kj
Thursday 7/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
302
kj
Wednesday 4/15/20
195
kj
Monday 6/8/20
Previous Workouts
Next Workouts