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Shake and Bake
bestmeicanb
Winston Salem, NC
10
Beat burnin4bourbon
VS
burnin4bourbon
DE #sweaxyAF
19 🔥
Beat bestmeicanb
Workouts
Previous Workouts
Friday 3/26/21 @ 3:59 PM
✅
189
kj
82
rpm
39
%
16
mph
30 min The Chicks Ride
Christine D'Ercole
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Tuesday 4/6/21 @ 11:30 AM
177
kj
78
rpm
39
%
16
mph
Thursday 5/28/20 @ 12:47 PM
203
kj
76
rpm
42
%
17
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/3/20 @ 1:58 PM
✅
247
kj
78
rpm
46
%
18
mph
Wednesday 5/13/20 @ 11:57 AM
68
kj
76
rpm
36
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 10/28/19 @ 11:48 AM
✅
85
kj
79
rpm
38
%
16
mph
Thursday 4/9/20 @ 8:0 PM
✅
270
kj
78
rpm
47
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
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Thursday 4/16/20 @ 11:40 AM
250
kj
76
rpm
46
%
18
mph
Saturday 1/25/20 @ 1:6 PM
216
kj
73
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 12:30 PM
✅
228
kj
72
rpm
46
%
18
mph
Saturday 1/11/20 @ 5:42 PM
191
kj
75
rpm
42
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 12:35 PM
✅
224
kj
77
rpm
43
%
18
mph
Sunday 8/11/19 @ 12:47 PM
201
kj
78
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Monday 8/5/19 @ 11:23 AM
✅
203
kj
79
rpm
41
%
17
mph
Saturday 8/10/19 @ 1:11 PM
✅
217
kj
84
rpm
41
%
17
mph
30 min Pop Ride
Ally Love
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Friday 8/9/19 @ 11:30 AM
204
kj
72
rpm
44
%
17
mph
Friday 7/26/19 @ 4:26 PM
✅
251
kj
81
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 7/29/19 @ 11:18 AM
198
kj
76
rpm
42
%
17
mph
Previous Workouts
bestmeicanb
Winston Salem, NC
10
Beat burnin4bourbon
VS
burnin4bourbon
DE #sweaxyAF
19 🔥
Beat bestmeicanb
Workouts
Previous Workouts
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
189
kj
Friday 3/26/21
177
kj
Tuesday 4/6/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
203
kj
Thursday 5/28/20
✅
247
kj
Sunday 5/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
68
kj
Wednesday 5/13/20
✅
85
kj
Monday 10/28/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
270
kj
Thursday 4/9/20
250
kj
Thursday 4/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
216
kj
Saturday 1/25/20
✅
228
kj
Thursday 1/23/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
191
kj
Saturday 1/11/20
✅
224
kj
Friday 1/10/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
201
kj
Sunday 8/11/19
✅
203
kj
Monday 8/5/19
30 min Pop Ride
Ally Love
View Class
Share
✅
217
kj
Saturday 8/10/19
204
kj
Friday 8/9/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
251
kj
Friday 7/26/19
198
kj
Monday 7/29/19
Previous Workouts