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Shake and Bake
bestdaysever
π¨π¦Kingston On Can π
96 π₯
Beat 80sgirl_
VS
80sgirl_
Kennedale TX
2
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
Thursday 2/18/21 @ 9:57 PM
β
203
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 7/8/21 @ 9:30 PM
142
kj
81
rpm
34
%
15
mph
Saturday 8/6/22 @ 7:59 PM
β
310
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/17/22 @ 1:27 PM
201
kj
62
rpm
40
%
14
mph
Friday 9/18/20 @ 8:40 PM
β
278
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/9/19 @ 1:11 PM
215
kj
81
rpm
34
%
14
mph
Tuesday 1/28/20 @ 1:42 AM
β
418
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 12:49 AM
286
kj
71
rpm
38
%
15
mph
Saturday 9/28/19 @ 3:49 PM
β
415
kj
90
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 2:14 PM
291
kj
81
rpm
35
%
15
mph
Tuesday 9/24/19 @ 11:28 PM
β
337
kj
93
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 11:24 PM
241
kj
76
rpm
38
%
15
mph
Thursday 3/7/19 @ 10:0 PM
β
215
kj
73
rpm
46
%
18
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Thursday 3/7/19 @ 1:16 AM
157
kj
69
rpm
41
%
15
mph
Sunday 1/27/19 @ 5:22 PM
kj
rpm
%
0
mph
90 min 80s Ride
Jennifer Jacobs
View Class
Share
Saturday 1/26/19 @ 11:39 PM
β
446
kj
70
rpm
40
%
15
mph
Friday 6/22/18 @ 1:8 AM
β
138
kj
79
rpm
42
%
17
mph
20 min Pop Ride
Ally Love
View Class
Share
Saturday 7/7/18 @ 3:52 PM
kj
rpm
%
0
mph
Friday 7/6/18 @ 8:36 PM
β
323
kj
79
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:59 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bestdaysever
π¨π¦Kingston On Can π
96 π₯
Beat 80sgirl_
VS
80sgirl_
Kennedale TX
2
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
203
kj
Thursday 2/18/21
142
kj
Thursday 7/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
310
kj
Saturday 8/6/22
201
kj
Saturday 9/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
278
kj
Friday 9/18/20
215
kj
Saturday 11/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
418
kj
Tuesday 1/28/20
286
kj
Friday 1/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
415
kj
Saturday 9/28/19
291
kj
Saturday 9/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
337
kj
Tuesday 9/24/19
241
kj
Monday 9/16/19
30 min Get Lifted Ride
Ally Love
View Class
Share
β
215
kj
Thursday 3/7/19
157
kj
Thursday 3/7/19
90 min 80s Ride
Jennifer Jacobs
View Class
Share
kj
Sunday 1/27/19
β
446
kj
Saturday 1/26/19
20 min Pop Ride
Ally Love
View Class
Share
β
138
kj
Friday 6/22/18
kj
Saturday 7/7/18
45 min All for One Ride
All Instructors
View Class
Share
β
323
kj
Friday 7/6/18
kj
Sunday 7/1/18
Previous Workouts
Next Workouts