Ricky
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Shake and Bake
bestdaysever
π¨π¦Kingston On Can π
35 π₯
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
13
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
Thursday 12/8/22 @ 6:51 PM
β
137
kj
80
rpm
41
%
17
mph
20 min 80s Ride
Christine D'Ercole
View Class
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Monday 12/5/22 @ 6:33 PM
kj
rpm
%
0
mph
Thursday 8/18/22 @ 8:31 PM
β
153
kj
87
rpm
40
%
18
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 8/18/22 @ 10:30 PM
kj
rpm
%
0
mph
Sunday 6/20/21 @ 7:3 PM
β
149
kj
93
rpm
38
%
18
mph
20 min Reflection Ride
Christine D'Ercole
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Thursday 6/24/21 @ 10:6 PM
65
kj
67
rpm
34
%
12
mph
Tuesday 12/29/20 @ 10:7 PM
191
kj
89
rpm
37
%
16
mph
30 min New Wave Ride
Christine D'Ercole
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Share
Sunday 3/22/20 @ 6:54 PM
β
227
kj
51
rpm
59
%
18
mph
Friday 12/18/20 @ 9:28 PM
β
105
kj
100
rpm
31
%
15
mph
20 min 80s Ride
Christine D'Ercole
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Share
Wednesday 12/23/20 @ 9:30 PM
70
kj
58
rpm
38
%
13
mph
Wednesday 11/18/20 @ 9:20 PM
β
105
kj
89
rpm
34
%
15
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 12/21/20 @ 2:52 PM
70
kj
38
rpm
45
%
11
mph
Thursday 6/25/20 @ 8:47 PM
β
216
kj
86
rpm
40
%
17
mph
30 min Pride Ride
Denis Morton
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Tuesday 6/16/20 @ 12:43 AM
182
kj
0
rpm
0
%
0
mph
Saturday 7/7/18 @ 8:45 PM
336
kj
77
rpm
44
%
18
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Share
Friday 3/20/20 @ 10:31 PM
β
419
kj
47
rpm
68
%
19
mph
Tuesday 8/28/18 @ 11:8 PM
β
70
kj
86
rpm
39
%
17
mph
10 min Low Impact Ride
Jennifer Jacobs
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Thursday 8/2/18 @ 11:1 PM
35
kj
73
rpm
33
%
13
mph
Sunday 11/4/18 @ 4:29 PM
β
209
kj
83
rpm
40
%
17
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Friday 11/9/18 @ 11:37 PM
164
kj
60
rpm
47
%
15
mph
Previous Workouts
Next Workouts
bestdaysever
π¨π¦Kingston On Can π
35 π₯
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
13
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Christine D'Ercole
View Class
Share
β
137
kj
Thursday 12/8/22
kj
Monday 12/5/22
20 min 80s Ride
Christine D'Ercole
View Class
Share
β
153
kj
Thursday 8/18/22
kj
Thursday 8/18/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
149
kj
Sunday 6/20/21
65
kj
Thursday 6/24/21
30 min New Wave Ride
Christine D'Ercole
View Class
Share
191
kj
Tuesday 12/29/20
β
227
kj
Sunday 3/22/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
β
105
kj
Friday 12/18/20
70
kj
Wednesday 12/23/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
105
kj
Wednesday 11/18/20
70
kj
Monday 12/21/20
30 min Pride Ride
Denis Morton
View Class
Share
β
216
kj
Thursday 6/25/20
182
kj
Tuesday 6/16/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
336
kj
Saturday 7/7/18
β
419
kj
Friday 3/20/20
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
β
70
kj
Tuesday 8/28/18
35
kj
Thursday 8/2/18
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
209
kj
Sunday 11/4/18
164
kj
Friday 11/9/18
Previous Workouts
Next Workouts