Shake and Bake

Workouts

Sunday 4/25/21 @ 1:29 PM
✅
491kj
84rpm
48%
20mph
45 min My Mixtape Ride
Jenn Sherman
Monday 12/25/23 @ 2:10 PM
431kj
59rpm
58%
20mph
Sunday 10/25/20 @ 9:40 PM
✅
478kj
85rpm
47%
20mph
45 min 90s Ride
Jenn Sherman
Thursday 8/17/23 @ 11:12 AM
408kj
60rpm
56%
19mph
Saturday 8/5/23 @ 5:55 PM
423kj
83rpm
45%
19mph
45 min Classic Rock Ride
Emma Lovewell
Friday 11/24/23 @ 11:47 AM
✅
460kj
62rpm
58%
20mph
Saturday 4/22/23 @ 6:9 PM
✅
499kj
87rpm
47%
21mph
45 min My Mixtape Ride
Jenn Sherman
Saturday 11/4/23 @ 3:27 PM
394kj
58rpm
58%
19mph
Sunday 11/6/22 @ 8:3 PM
346kj
0rpm
41%
0mph
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Wednesday 10/18/23 @ 11:12 AM
✅
427kj
60rpm
57%
20mph
Friday 6/3/22 @ 10:18 PM
✅
469kj
84rpm
47%
20mph
45 min Sold Out Show Ride
Jenn Sherman
Tuesday 10/3/23 @ 12:19 PM
414kj
59rpm
58%
19mph
Tuesday 6/27/23 @ 8:0 PM
✅
475kj
86rpm
45%
20mph
45 min Sold Out Show Ride
Jenn Sherman
Wednesday 7/5/23 @ 11:12 AM
390kj
61rpm
54%
19mph
Monday 6/10/19 @ 11:26 PM
✅
527kj
99rpm
43%
21mph
45 min 90s Rock Ride
Christine D'Ercole
Monday 10/24/22 @ 1:36 PM
359kj
66rpm
50%
18mph
Sunday 9/13/20 @ 9:12 PM
✅
555kj
93rpm
47%
22mph
45 min 90s Ride
Emma Lovewell
Monday 9/14/20 @ 12:31 PM
331kj
71rpm
46%
17mph
Wednesday 10/23/19 @ 11:27 PM
✅
544kj
90rpm
47%
21mph
45 min 90s Rock Ride
Emma Lovewell
Wednesday 8/19/20 @ 12:34 PM
315kj
68rpm
47%
17mph

Workouts

45 min My Mixtape Ride
Jenn Sherman
✅ 491 kj
Sunday 4/25/21
431 kj
Monday 12/25/23
45 min 90s Ride
Jenn Sherman
✅ 478 kj
Sunday 10/25/20
408 kj
Thursday 8/17/23
45 min Classic Rock Ride
Emma Lovewell
423 kj
Saturday 8/5/23
✅ 460 kj
Friday 11/24/23
45 min My Mixtape Ride
Jenn Sherman
✅ 499 kj
Saturday 4/22/23
394 kj
Saturday 11/4/23
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
346 kj
Sunday 11/6/22
✅ 427 kj
Wednesday 10/18/23
45 min Sold Out Show Ride
Jenn Sherman
✅ 469 kj
Friday 6/3/22
414 kj
Tuesday 10/3/23
45 min Sold Out Show Ride
Jenn Sherman
✅ 475 kj
Tuesday 6/27/23
390 kj
Wednesday 7/5/23
45 min 90s Rock Ride
Christine D'Ercole
✅ 527 kj
Monday 6/10/19
359 kj
Monday 10/24/22
45 min 90s Ride
Emma Lovewell
✅ 555 kj
Sunday 9/13/20
331 kj
Monday 9/14/20
45 min 90s Rock Ride
Emma Lovewell
✅ 544 kj
Wednesday 10/23/19
315 kj
Wednesday 8/19/20