Shake and Bake
VS
Workouts
Friday 1/19/24 @ 11:27 AM
✅
286kj
80rpm
47%
19mph
Friday 1/12/24 @ 10:37 PM
197kj
72rpm
46%
18mph
Sunday 6/12/22 @ 1:28 PM
513kj
76rpm
47%
19mph
Wednesday 7/6/22 @ 9:31 PM
✅
538kj
80rpm
47%
19mph
Friday 10/15/21 @ 1:35 PM
✅
294kj
76rpm
49%
19mph
Monday 10/11/21 @ 9:49 PM
227kj
80rpm
43%
18mph
Wednesday 3/31/21 @ 8:28 PM
✅
490kj
88rpm
46%
20mph
Tuesday 2/9/21 @ 4:27 PM
369kj
87rpm
41%
18mph
Thursday 12/24/20 @ 3:55 PM
477kj
86rpm
46%
20mph
Monday 1/25/21 @ 10:44 PM
✅
499kj
85rpm
47%
21mph
Friday 5/8/20 @ 12:0 PM
516kj
81rpm
50%
21mph
Sunday 6/21/20 @ 7:49 PM
✅
557kj
82rpm
51%
21mph
Wednesday 5/6/20 @ 11:38 AM
✅
487kj
83rpm
48%
20mph
Monday 4/27/20 @ 4:0 PM
446kj
84rpm
45%
20mph
Sunday 8/4/19 @ 1:56 PM
467kj
82rpm
48%
20mph
Thursday 8/1/19 @ 9:27 PM
✅
544kj
79rpm
53%
21mph
Thursday 6/28/18 @ 4:26 PM
366kj
78rpm
45%
18mph
Wednesday 7/11/18 @ 10:52 PM
✅
369kj
76rpm
46%
18mph
Wednesday 5/30/18 @ 6:42 PM
373kj
77rpm
45%
18mph
Thursday 5/17/18 @ 12:27 AM
✅
433kj
78rpm
48%
20mph
besswestern
Westchester NY
74
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
85
🔥
Workouts
477
kj
Thursday 12/24/20
366
kj
Thursday 6/28/18
373
kj
Wednesday 5/30/18