Shake and Bake
Workouts
Wednesday 2/10/21 @ 1:0 PM
✅
551kj
68rpm
69%
25mph
Wednesday 2/10/21 @ 1:0 PM
195kj
53rpm
54%
16mph
Wednesday 2/3/21 @ 1:0 PM
✅
466kj
89rpm
52%
24mph
Wednesday 2/3/21 @ 1:0 PM
211kj
70rpm
46%
17mph
Wednesday 1/20/21 @ 1:0 PM
✅
474kj
81rpm
52%
24mph
Wednesday 1/20/21 @ 1:2 PM
189kj
63rpm
47%
16mph
Friday 11/20/20 @ 12:28 PM
✅
759kj
70rpm
67%
24mph
Wednesday 11/25/20 @ 12:59 PM
260kj
63rpm
45%
15mph
Sunday 5/24/20 @ 10:44 PM
✅
409kj
77rpm
56%
22mph
Monday 5/18/20 @ 4:0 PM
182kj
62rpm
45%
15mph
Sunday 5/10/20 @ 9:7 PM
✅
445kj
76rpm
58%
23mph
Sunday 5/3/20 @ 8:8 PM
201kj
72rpm
43%
17mph
Workouts
211
kj
Wednesday 2/3/21
189
kj
Wednesday 1/20/21
182
kj
Monday 5/18/20
201
kj
Sunday 5/3/20