Shake and Bake
Workouts
Sunday 11/26/23 @ 7:47 PM
247kj
71rpm
40%
15mph
Wednesday 1/27/21 @ 12:19 PM
✅
329kj
88rpm
39%
17mph
Saturday 12/10/22 @ 5:58 PM
239kj
80rpm
36%
15mph
Monday 10/31/22 @ 1:7 PM
✅
312kj
83rpm
40%
17mph
Saturday 3/19/22 @ 7:26 PM
241kj
75rpm
37%
15mph
Tuesday 8/30/22 @ 5:8 PM
✅
329kj
81rpm
41%
17mph
Thursday 4/7/22 @ 10:28 PM
249kj
71rpm
41%
16mph
Saturday 8/28/21 @ 5:52 PM
✅
317kj
86rpm
39%
17mph
Sunday 1/30/22 @ 10:30 PM
163kj
80rpm
37%
16mph
Tuesday 3/16/21 @ 8:53 PM
✅
197kj
83rpm
38%
17mph
Saturday 1/22/22 @ 7:34 PM
225kj
67rpm
40%
15mph
Friday 1/21/22 @ 12:53 PM
✅
318kj
87rpm
38%
17mph
Friday 12/3/21 @ 10:26 PM
158kj
75rpm
37%
15mph
Thursday 3/4/21 @ 12:39 PM
✅
212kj
81rpm
41%
17mph
Wednesday 7/7/21 @ 5:2 PM
98kj
72rpm
44%
17mph
Friday 7/2/21 @ 6:41 PM
✅
114kj
79rpm
43%
18mph
Friday 9/13/19 @ 12:4 PM
145kj
77rpm
37%
15mph
Sunday 12/13/20 @ 3:28 PM
✅
200kj
89rpm
37%
17mph
Tuesday 3/9/21 @ 11:32 PM
85kj
69rpm
43%
16mph
Monday 4/5/21 @ 12:54 PM
✅
125kj
73rpm
48%
18mph
Workouts
239
kj
Saturday 12/10/22
249
kj
Thursday 4/7/22
163
kj
Sunday 1/30/22
158
kj
Friday 12/3/21
98
kj
Wednesday 7/7/21
145
kj
Friday 9/13/19