Shake and Bake
Workouts
Monday 6/15/20 @ 10:21 PM
237kj
73rpm
39%
15mph
Monday 4/8/19 @ 10:19 PM
✅
326kj
83rpm
40%
17mph
Monday 5/4/20 @ 10:21 PM
105kj
77rpm
38%
15mph
Friday 5/15/20 @ 9:50 PM
✅
127kj
82rpm
39%
17mph
Saturday 6/22/19 @ 4:39 PM
302kj
80rpm
36%
15mph
Monday 9/23/19 @ 8:52 PM
✅
387kj
85rpm
38%
17mph
Tuesday 2/26/19 @ 12:5 PM
29kj
92rpm
28%
13mph
Sunday 3/24/19 @ 11:45 PM
✅
37kj
73rpm
33%
13mph
Tuesday 6/18/19 @ 10:45 PM
235kj
78rpm
37%
15mph
Friday 6/21/19 @ 1:28 PM
✅
295kj
80rpm
40%
16mph
Sunday 3/31/19 @ 7:18 PM
148kj
82rpm
35%
15mph
Thursday 5/2/19 @ 10:35 PM
✅
200kj
88rpm
38%
17mph
Friday 1/18/19 @ 10:8 PM
40kj
91rpm
29%
14mph
Thursday 1/31/19 @ 11:52 PM
✅
51kj
91rpm
33%
15mph
Wednesday 1/23/19 @ 12:43 PM
223kj
82rpm
35%
15mph
Tuesday 1/22/19 @ 11:46 PM
✅
321kj
85rpm
40%
17mph
Saturday 7/7/18 @ 9:59 PM
143kj
77rpm
36%
15mph
Thursday 6/14/18 @ 2:40 PM
✅
184kj
75rpm
41%
16mph
Wednesday 6/6/18 @ 10:36 PM
153kj
82rpm
35%
15mph
Tuesday 6/12/18 @ 10:55 PM
✅
227kj
80rpm
43%
18mph
Workouts
302
kj
Saturday 6/22/19
148
kj
Sunday 3/31/19